21.3 km | 02:28:39 | 06:58/km日期: 2020-11-08 16:35 - 平均心率: 80 - 卡路里: 933 Cal - 溫度: 25°C - 濕度: 68%
Pace: 07'01" / 06'56" / 06'39" / 06'37" / 06'30" / 06'37" / 06'28" / 06'26" / 06'32" / 07'15" / 06'25" / 07'20" / 07'08" / 06'42" / 07'05" / 06'52" / 07'23" / 07'12" / 06'47" / 07'58" / 07'56" / 08'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
11月累積里程 : 144.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'56" | 00:13'57" |
| 3 | 06'39" | 00:20'36" |
| 4 | 06'37" | 00:27'13" |
| 5 | 06'30" | 00:33'43" |
| 6 | 06'37" | 00:40'20" |
| 7 | 06'28" | 00:46'48" |
| 8 | 06'26" | 00:53'14" |
| 9 | 06'32" | 00:59'46" |
| 10 | 07'15" | 01:07'01" |
| 11 | 06'25" | 01:13'26" |
| 12 | 07'20" | 01:20'46" |
| 13 | 07'08" | 01:27'54" |
| 14 | 06'42" | 01:34'36" |
| 15 | 07'05" | 01:41'41" |
| 16 | 06'52" | 01:48'33" |
| 17 | 07'23" | 01:55'56" |
| 18 | 07'12" | 02:03'08" |
| 19 | 06'47" | 02:09'55" |
| 20 | 07'58" | 02:17'53" |
| 21 | 07'56" | 02:25'49" |
| 21.3 | 08'36" | 02:28'39" |
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