8.6 km | 01:00:49 | 07:02/km日期: 2020-11-08 15:29 - 卡路里: 628 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'40" / 06'47" / 06'23" / 06'36" / 06'55" / 07'22" / 08'03" / 07'38" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'20") | 1000 / 1000 |
| 2 | | 06'46" (+00'24") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 06'36" (+00'14") | 1000 / 4000 |
| 5 | | 06'54" (+00'32") | 1000 / 5000 |
| 6 | | 07'22" (+01'00") | 1000 / 6000 |
| 7 | | 08'02" (+01'40") | 1000 / 7000 |
| 8 | | 07'38" (+01'16") | 1000 / 8000 |
| 9 | | 06'55" (+00'33") | 633 / 8633 |
11月累積里程 : 106.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'47" | 00:12'27" |
| 3 | 06'23" | 00:18'50" |
| 4 | 06'36" | 00:25'26" |
| 5 | 06'55" | 00:32'21" |
| 6 | 07'22" | 00:39'43" |
| 7 | 08'03" | 00:47'46" |
| 8 | 07'38" | 00:55'24" |
| 8.6 | 06'56" | 00:59'48" |
展開計圈分析
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