14.3 km | 01:20:46 | 05:38/km日期: 2020-11-09 18:57 - 地點: 陸豐甜甜圈 - 天氣: 下小雨 - 平均心率: 114 - 卡路里: 838 Cal - 總步數: 13996 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'04" / 05'27" / 05'28" / 05'33" / 05'31" / 05'45" / 05'44" / 05'43" / 05'38" / 05'36" / 05'36" / 05'38" / 05'37" / 05'30" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'24") | 506 / 506 | 167 / 89 |
2 | | 05'21" (+00'03") | 500 / 1006 | 172 / 107 |
3 | | 05'23" (+00'05") | 509 / 1516 | 175 / 105 |
4 | | 05'18" | 508 / 2024 | 175 / 107 |
5 | | 05'22" (+00'04") | 502 / 2527 | 174 / 106 |
6 | | 05'33" (+00'15") | 507 / 3034 | 174 / 103 |
7 | | 05'29" (+00'11") | 500 / 3534 | 173 / 105 |
8 | | 05'28" (+00'10") | 503 / 4037 | 174 / 104 |
9 | | 05'27" (+00'09") | 504 / 4541 | 174 / 105 |
10 | | 05'34" (+00'16") | 505 / 5047 | 173 / 103 |
11 | | 05'39" (+00'21") | 503 / 5550 | 173 / 101 |
12 | | 05'42" (+00'24") | 508 / 6058 | 173 / 101 |
13 | | 05'40" (+00'22") | 508 / 6567 | 172 / 102 |
14 | | 05'39" (+00'21") | 503 / 7070 | 172 / 102 |
15 | | 05'40" (+00'22") | 504 / 7575 | 172 / 102 |
16 | | 05'36" (+00'18") | 507 / 8083 | 172 / 103 |
17 | | 05'31" (+00'13") | 504 / 8587 | 171 / 105 |
18 | | 05'36" (+00'18") | 507 / 9095 | 171 / 103 |
19 | | 05'32" (+00'14") | 508 / 9603 | 173 / 104 |
20 | | 05'30" (+00'12") | 506 / 10109 | 173 / 104 |
21 | | 05'31" (+00'13") | 503 / 10612 | 173 / 104 |
22 | | 05'34" (+00'16") | 505 / 11118 | 173 / 103 |
23 | | 05'29" (+00'11") | 507 / 11625 | 174 / 104 |
24 | | 05'38" (+00'20") | 504 / 12130 | 174 / 101 |
25 | | 05'35" (+00'17") | 503 / 12634 | 172 / 103 |
26 | | 05'36" (+00'18") | 500 / 13134 | 174 / 102 |
27 | | 05'24" (+00'06") | 507 / 13641 | 173 / 106 |
28 | | 05'26" (+00'08") | 504 / 14146 | 172 / 106 |
29 | | 05'38" (+00'20") | 330 / 14476 | 173 / 101 |
彰化蔡秉軒