11.1 km | 01:02:58 | 05:41/km日期: 2020-11-05 19:18 - 卡路里: 810 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 06'33" / 06'23" / 06'37" / 05'53" / 05'37" / 05'27" / 04'42" / 05'25" / 05'27" / 05'39" / 05'00" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'53") | 1000 / 1000 |
| 2 | | 06'22" (+01'42") | 1000 / 2000 |
| 3 | | 06'37" (+01'57") | 1000 / 3000 |
| 4 | | 05'53" (+01'13") | 1000 / 4000 |
| 5 | | 05'37" (+00'57") | 1000 / 5000 |
| 6 | | 05'26" (+00'46") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 05'25" (+00'45") | 1000 / 8000 |
| 9 | | 05'26" (+00'46") | 1000 / 9000 |
| 10 | | 05'39" (+00'59") | 1000 / 10000 |
| 11 | | 04'59" (+00'19") | 1000 / 11000 |
| 12 | | 04'24" | 64 / 11064 |
11月累積里程 : 134.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'37" | 00:19'33" |
| 4 | 05'53" | 00:25'26" |
| 5 | 05'37" | 00:31'03" |
| 6 | 05'27" | 00:36'30" |
| 7 | 04'42" | 00:41'12" |
| 8 | 05'25" | 00:46'37" |
| 9 | 05'27" | 00:52'04" |
| 10 | 05'39" | 00:57'43" |
| 11 | 05'00" | 01:02'43" |
| 11.1 | 04'24" | 01:03'00" |
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