11.3 km | 01:07:25 | 05:58/km日期: 2020-11-02 19:13 - 卡路里: 791 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 04'19" / 06'06" / 06'15" / 06'05" / 05'55" / 06'15" / 06'01" / 05'54" / 05'36" / 05'59" / 05'32" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'58") | 1000 / 1000 |
| 2 | | 06'06" (+00'35") | 1000 / 2000 |
| 3 | | 06'14" (+00'43") | 1000 / 3000 |
| 4 | | 06'04" (+00'33") | 1000 / 4000 |
| 5 | | 05'55" (+00'24") | 1000 / 5000 |
| 6 | | 06'14" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" (+00'30") | 1000 / 7000 |
| 8 | | 05'53" (+00'22") | 1000 / 8000 |
| 9 | | 05'35" (+00'04") | 1000 / 9000 |
| 10 | | 05'58" (+00'27") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 04'36" | 283 / 11283 |
11月累積里程 : 134.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 06'06" | 00:10'25" |
| 3 | 06'15" | 00:16'40" |
| 4 | 06'05" | 00:22'45" |
| 5 | 05'55" | 00:28'40" |
| 6 | 06'15" | 00:34'55" |
| 7 | 06'01" | 00:40'56" |
| 8 | 05'54" | 00:46'50" |
| 9 | 05'36" | 00:52'26" |
| 10 | 05'59" | 00:58'25" |
| 11 | 05'32" | 01:03'57" |
| 11.3 | 04'35" | 01:05'15" |
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