7.7 km | 00:41:07 | 05:22/km日期: 2020-11-11 17:56 - 卡路里: 511 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 66%
Pace: 06'14" / 05'44" / 05'35" / 05'34" / 05'33" / 05'11" / 05'10" / 03'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'04") | 1000 / 1000 |
2 | | 05'44" (+00'34") | 1000 / 2000 |
3 | | 05'35" (+00'25") | 1000 / 3000 |
4 | | 05'33" (+00'23") | 1000 / 4000 |
5 | | 05'32" (+00'22") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 03'13" | 651 / 7651 |
11月累積里程 :
237.21 km asics TJG741-9001 累積 :
13785.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'44" | 00:11'58" |
3 | 05'35" | 00:17'33" |
4 | 05'34" | 00:23'07" |
5 | 05'33" | 00:28'40" |
6 | 05'11" | 00:33'51" |
7 | 05'10" | 00:39'01" |
7.7 | 03'13" | 00:41'07" |