15.5 km | 01:31:46 | 05:55/km日期: 2020-11-12 19:13 - 平均心率: 163 - 卡路里: 853 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 78%
Pace: 06'15" / 05'53" / 05'57" / 06'07" / 06'19" / 05'56" / 05'50" / 05'58" / 06'26" / 06'04" / 05'50" / 05'50" / 05'48" / 05'45" / 05'49" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 05'52" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'12") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 06'18" (+00'33") | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 05'49" (+00'04") | 1000 / 7000 |
| 8 | | 05'58" (+00'13") | 1000 / 8000 |
| 9 | | 06'05" (+00'20") | 1000 / 9000 |
| 10 | | 06'04" (+00'19") | 1000 / 10000 |
| 11 | | 05'49" (+00'04") | 1000 / 11000 |
| 12 | | 05'49" (+00'04") | 1000 / 12000 |
| 13 | | 05'48" (+00'03") | 1000 / 13000 |
| 14 | | 05'45" | 1000 / 14000 |
| 15 | | 05'49" (+00'04") | 1000 / 15000 |
| 16 | | 05'55" (+00'10") | 474 / 15474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
124.89 km 
母子鱷魚 ㄚ拖2 累積 :
2799.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'53" | 00:12'08" |
| 3 | 05'57" | 00:18'05" |
| 4 | 06'07" | 00:24'12" |
| 5 | 06'19" | 00:30'31" |
| 6 | 05'56" | 00:36'27" |
| 7 | 05'50" | 00:42'17" |
| 8 | 05'58" | 00:48'15" |
| 9 | 06'26" | 00:54'41" |
| 10 | 06'04" | 01:00'45" |
| 11 | 05'50" | 01:06'35" |
| 12 | 05'50" | 01:12'25" |
| 13 | 05'48" | 01:18'13" |
| 14 | 05'45" | 01:23'58" |
| 15 | 05'49" | 01:29'47" |
| 15.5 | 05'56" | 01:32'36" |
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