|  全馬 | 04:40:04 | 06:38/km | 第7馬| 官方成績 | | 日期 | 2020-11-07 | | 成績 | 04:40:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'22" (+01'38") | 00:49'24" | | 00:25'02" (+02'18") | | 00:23'33" (+00'49") | 00:50'48" (+01'24") | | 00:27'15" (+04'31") | | 00:22'44" | 00:57'10" (+07'46") | | 00:34'26" (+11'42") | | 00:31'47" (+09'03") | 01:05'13" (+15'49") | | 00:33'26" (+10'42") | |
日期: 2020-11-07 06:44 - 總爬升: 492 m - 平均心率: 149 - 卡路里: 2391 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'40" (+01'56") | 1000 / 1000 | | 2 | | 04'40" (+01'56") | 1000 / 2000 | | 3 | | 04'48" (+02'04") | 1000 / 3000 | | 4 | | 04'57" (+02'13") | 1000 / 4000 | | 5 | | 05'14" (+02'30") | 1000 / 5000 |
| 6 | | 05'12" (+02'28") | 1000 / 6000 | | 7 | | 04'56" (+02'12") | 1000 / 7000 | | 8 | | 04'50" (+02'06") | 1000 / 8000 | | 9 | | 05'07" (+02'23") | 1000 / 9000 | | 10 | | 04'54" (+02'10") | 1000 / 10000 | | 11 | | 03'22" (+00'38") | 1000 / 11000 | | 12 | | 03'49" (+01'05") | 1000 / 12000 | | 13 | | 04'32" (+01'48") | 1000 / 13000 | | 14 | | 06'14" (+03'30") | 1000 / 14000 | | 15 | | 05'34" (+02'50") | 1000 / 15000 | | 16 | | 06'31" (+03'47") | 1000 / 16000 | | 17 | | 05'53" (+03'09") | 1000 / 17000 | | 18 | | 05'09" (+02'25") | 1000 / 18000 | | 19 | | 05'54" (+03'10") | 1000 / 19000 | | 20 | | 03'46" (+01'02") | 1000 / 20000 | | 21 | | 05'25" (+02'41") | 1000 / 21000 | | 22 | | 05'57" (+03'13") | 1000 / 22000 | | 23 | | 03'48" (+01'04") | 1000 / 23000 | | 24 | | 02'44" | 1000 / 24000 | | 25 | | 03'27" (+00'43") | 1000 / 25000 | | 26 | | 05'08" (+02'24") | 1000 / 26000 | | 27 | | 07'05" (+04'21") | 1000 / 27000 | | 28 | | 05'50" (+03'06") | 1000 / 28000 | | 29 | | 10'03" (+07'19") | 1000 / 29000 | | 30 | | 06'15" (+03'31") | 1000 / 30000 | | 31 | | 08'06" (+05'22") | 1000 / 31000 | | 32 | | 04'31" (+01'47") | 1000 / 32000 | | 33 | | 07'03" (+04'19") | 1000 / 33000 | | 34 | | 06'05" (+03'21") | 1000 / 34000 | | 35 | | 06'01" (+03'17") | 1000 / 35000 | | 36 | | 04'48" (+02'04") | 1000 / 36000 | | 37 | | 07'23" (+04'39") | 1000 / 37000 | | 38 | | 08'01" (+05'17") | 1000 / 38000 | | 39 | | 08'06" (+05'22") | 1000 / 39000 | | 40 | | 05'05" (+02'21") | 1000 / 40000 | | 41 | | 05'11" (+02'27") | 1000 / 41000 | | 42 | | 06'57" (+04'13") | 1000 / 42000 | | 43 | | 07'30" (+04'46") | 1000 / 43000 | | 44 | | 04'18" (+01'34") | 1000 / 44000 | | 45 | | 06'35" (+03'51") | 1000 / 45000 | | 46 | | 08'28" (+05'44") | 1000 / 46000 | | 47 | | 07'17" (+04'33") | 1000 / 47000 | | 48 | | 07'18" (+04'34") | 1000 / 48000 |
賽後評分: 志工不若以往的多，大會也都不照時程開跑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
11月累積里程 : 326.62 km  Nike NEXT% Bright Mango 累積 : 1742.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'40" | 00:09'23" | | 3 | 04'48" | 00:14'11" | | 4 | 04'58" | 00:19'09" | | 5 | 05'13" | 00:24'22" | | 6 | 05'13" | 00:29'35" | | 7 | 04'56" | 00:34'31" | | 8 | 04'50" | 00:39'21" | | 9 | 05'09" | 00:44'30" | | 10 | 04'54" | 00:49'24" | | 11 | 03'23" | 00:52'47" | | 12 | 03'50" | 00:56'37" | | 13 | 04'32" | 01:01'09" | | 14 | 06'14" | 01:07'23" | | 15 | 05'34" | 01:12'57" | | 16 | 06'32" | 01:19'29" | | 17 | 07'33" | 01:27'02" | | 18 | 03'29" | 01:30'31" | | 19 | 05'55" | 01:36'26" | | 20 | 03'46" | 01:40'12" | | 21 | 12'32" | 01:52'44" | | 22 | 00'12" | 01:52'56" | | 23 | 03'48" | 01:56'44" | | 24 | 02'45" | 01:59'29" | | 25 | 03'27" | 02:02'56" | | 26 | 05'10" | 02:08'06" | | 27 | 07'06" | 02:15'12" | | 28 | 09'37" | 02:24'49" | | 29 | 06'17" | 02:31'06" | | 30 | 06'16" | 02:37'22" | | 31 | 08'22" | 02:45'44" | | 32 | 04'16" | 02:50'00" | | 33 | 07'02" | 02:57'02" | | 34 | 11'27" | 03:08'29" | | 35 | 00'40" | 03:09'09" | | 36 | 04'48" | 03:13'57" | | 37 | 07'25" | 03:21'22" | | 38 | 08'01" | 03:29'23" | | 39 | 08'06" | 03:37'29" | | 40 | 05'06" | 03:42'35" | | 41 | 05'11" | 03:47'46" | | 42 | 06'58" | 03:54'44" | | 43 | 07'30" | 04:02'14" | | 44 | 04'18" | 04:06'32" | | 45 | 06'35" | 04:13'07" | | 46 | 14'19" | 04:27'26" | | 47 | 07'45" | 04:35'11" | | 48 | 01'02" | 04:36'13" | | 48.2 | 24'04" | 04:41'28" |
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