21.2 km | 02:26:30 | 06:53/km日期: 2014-11-30 06:57 - 地點: 公館水岸館場 - 天氣: 晴 - 平均心率: 154 - 卡路里: 1605 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'22" / 06'22" / 06'10" / 05'38" / 06'18" / 06'26" / 06'21" / 06'30" / 06'25" / 06'20" / 09'45" / 06'30" / 06'45" / 07'32" / 08'30" / 07'13" / 09'31" / 07'18" / 06'32" / 08'19" / 07'24" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'44") | 1000 / 1000 |
| 2 | | 06'22" (+00'45") | 1000 / 2000 |
| 3 | | 06'10" (+00'33") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 06'17" (+00'40") | 1000 / 5000 |
| 6 | | 06'26" (+00'49") | 1000 / 6000 |
| 7 | | 06'20" (+00'43") | 1000 / 7000 |
| 8 | | 06'30" (+00'53") | 1000 / 8000 |
| 9 | | 06'25" (+00'48") | 1000 / 9000 |
| 10 | | 06'19" (+00'42") | 1000 / 10000 |
| 11 | | 06'28" (+00'51") | 1000 / 11000 |
| 12 | | 06'30" (+00'53") | 1000 / 12000 |
| 13 | | 06'45" (+01'08") | 1000 / 13000 |
| 14 | | 07'32" (+01'55") | 1000 / 14000 |
| 15 | | 08'29" (+02'52") | 1000 / 15000 |
| 16 | | 07'12" (+01'35") | 1000 / 16000 |
| 17 | | 09'31" (+03'54") | 1000 / 17000 |
| 18 | | 07'18" (+01'41") | 1000 / 18000 |
| 19 | | 06'31" (+00'54") | 1000 / 19000 |
| 20 | | 08'19" (+02'42") | 1000 / 20000 |
| 21 | | 07'23" (+01'46") | 1000 / 21000 |
| 22 | | 06'46" (+01'09") | 236 / 21236 |
新北市大崴
新北市大崴
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mizuno J1GC144541 累積 : 614.9 km
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