26.0 km | 02:37:08 | 06:02/km日期: 2020-11-07 05:17 - 平均心率: 148 - 卡路里: 1007 Cal - 平均步頻: 206 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'35" / 06'05" / 06'04" / 06'02" / 06'03" / 06'22" / 06'00" / 05'49" / 07'29" / 05'16" / 05'16" / 06'15" / 05'55" / 06'28" / 06'12" / 05'56" / 07'30" / 05'57" / 05'49" / 06'50" / 05'55" / 05'57" / 06'38" / 06'10" / 05'47" / 04'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'42") | 1000 / 1000 |
| 2 | | 06'05" (+01'13") | 1000 / 2000 |
| 3 | | 06'03" (+01'11") | 1000 / 3000 |
| 4 | | 06'02" (+01'10") | 1000 / 4000 |
| 5 | | 06'02" (+01'10") | 1000 / 5000 |
| 6 | | 06'22" (+01'30") | 1000 / 6000 |
| 7 | | 05'59" (+01'07") | 1000 / 7000 |
| 8 | | 05'49" (+00'57") | 1000 / 8000 |
| 9 | | 05'22" (+00'30") | 1000 / 9000 |
| 10 | | 05'16" (+00'24") | 1000 / 10000 |
| 11 | | 05'16" (+00'24") | 1000 / 11000 |
| 12 | | 06'14" (+01'22") | 1000 / 12000 |
| 13 | | 05'55" (+01'03") | 1000 / 13000 |
| 14 | | 06'27" (+01'35") | 1000 / 14000 |
| 15 | | 06'12" (+01'20") | 1000 / 15000 |
| 16 | | 05'56" (+01'04") | 1000 / 16000 |
| 17 | | 07'29" (+02'37") | 1000 / 17000 |
| 18 | | 05'57" (+01'05") | 1000 / 18000 |
| 19 | | 05'49" (+00'57") | 1000 / 19000 |
| 20 | | 06'50" (+01'58") | 1000 / 20000 |
| 21 | | 05'54" (+01'02") | 1000 / 21000 |
| 22 | | 05'57" (+01'05") | 1000 / 22000 |
| 23 | | 06'37" (+01'45") | 1000 / 23000 |
| 24 | | 06'09" (+01'17") | 1000 / 24000 |
| 25 | | 05'47" (+00'55") | 1000 / 25000 |
| 26 | | 04'52" | 1000 / 26000 |
| 27 | | 03'25" | 10 / 26010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 : 355.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'05" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 06'02" | 00:24'46" |
| 5 | 06'03" | 00:30'49" |
| 6 | 06'22" | 00:37'11" |
| 7 | 06'00" | 00:43'11" |
| 8 | 05'49" | 00:49'00" |
| 9 | 07'29" | 00:56'29" |
| 10 | 05'16" | 01:01'45" |
| 11 | 05'16" | 01:07'01" |
| 12 | 06'15" | 01:13'16" |
| 13 | 05'55" | 01:19'11" |
| 14 | 06'28" | 01:25'39" |
| 15 | 06'12" | 01:31'51" |
| 16 | 05'56" | 01:37'47" |
| 17 | 07'30" | 01:45'17" |
| 18 | 05'57" | 01:51'14" |
| 19 | 05'49" | 01:57'03" |
| 20 | 06'50" | 02:03'53" |
| 21 | 05'55" | 02:09'48" |
| 22 | 05'57" | 02:15'45" |
| 23 | 06'38" | 02:22'23" |
| 24 | 06'10" | 02:28'33" |
| 25 | 05'47" | 02:34'20" |
| 26 | 04'53" | 02:39'13" |
| 26.0 | 03'15" | 02:39'15" |
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