|  100.0 km | 12:55:39 | 07:45/km | 第311馬| 官方成績 | | 日期 | 2020-11-07 | | 成績 | 12:55:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'07" (+07'30") | 01:09'07" (+15'27") | | 00:36'00" (+10'23") | | 00:35'47" (+10'10") | 01:05'53" (+12'13") | | 00:30'06" (+04'29") | | 00:25'37" | 00:53'40" | | 00:28'03" (+02'26") | | 00:31'06" (+05'29") | 01:10'21" (+16'41") | | 00:39'15" (+13'38") | | 00:45'16" (+19'39") | 01:25'53" (+32'13") | | 00:40'37" (+15'00") | | 00:43'20" (+17'43") | 01:24'25" (+30'45") | | 00:41'05" (+15'28") | | 00:32'39" (+07'02") | 01:12'07" (+18'27") | | 00:39'28" (+13'51") | | 00:53'12" (+27'35") | 01:36'47" (+43'07") | | 00:43'35" (+17'58") | | 00:48'07" (+22'30") | 01:28'08" (+34'28") | | 00:40'01" (+14'24") | | 00:49'26" (+23'49") | 01:20'28" (+26'48") | | 00:31'02" (+05'25") | |
日期: 2020-11-07 05:52 - 總爬升: 2341 m - 卡路里: 5182 Cal - 總步數: 108126 - 平均步頻: 137 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'29" (+02'38") | 1002 / 1002 | 151 / 87 | | 2 | | 06'42" (+01'51") | 1001 / 2004 | 161 / 92 | | 3 | | 06'49" (+01'58") | 1001 / 3005 | 166 / 88 | | 4 | | 06'04" (+01'13") | 1002 / 4008 | 167 / 98 | | 5 | | 06'08" (+01'17") | 1002 / 5010 | 167 / 97 |
| 6 | | 06'13" (+01'22") | 1002 / 6012 | 168 / 95 | | 7 | | 06'28" (+01'37") | 1000 / 7013 | 162 / 94 | | 8 | | 09'07" (+04'16") | 1000 / 8013 | 133 / 82 | | 9 | | 07'39" (+02'48") | 1002 / 9015 | 147 / 88 | | 10 | | 06'54" (+02'03") | 1000 / 10016 | 164 / 87 | | 11 | | 07'05" (+02'14") | 1000 / 11016 | 165 / 84 | | 12 | | 07'14" (+02'23") | 1002 / 12018 | 164 / 83 | | 13 | | 07'21" (+02'30") | 1001 / 13020 | 152 / 89 | | 14 | | 07'19" (+02'28") | 1000 / 14021 | 157 / 86 | | 15 | | 07'35" (+02'44") | 1002 / 15023 | 151 / 87 | | 16 | | 08'18" (+03'27") | 1002 / 16025 | 137 / 87 | | 17 | | 05'32" (+00'41") | 1002 / 17028 | 168 / 107 | | 18 | | 05'36" (+00'45") | 1000 / 18028 | 165 / 108 | | 19 | | 05'26" (+00'35") | 1000 / 19028 | 161 / 113 | | 20 | | 05'03" (+00'12") | 1001 / 20030 | 166 / 118 | | 21 | | 05'14" (+00'23") | 1001 / 21032 | 167 / 113 | | 22 | | 05'04" (+00'13") | 1001 / 22033 | 167 / 117 | | 23 | | 05'28" (+00'37") | 1001 / 23035 | 163 / 112 | | 24 | | 05'09" (+00'18") | 1002 / 24038 | 168 / 115 | | 25 | | 05'00" (+00'09") | 1003 / 25041 | 168 / 118 | | 26 | | 05'04" (+00'13") | 1000 / 26042 | 171 / 115 | | 27 | | 05'03" (+00'12") | 1000 / 27043 | 169 / 116 | | 28 | | 06'06" (+01'15") | 1001 / 28044 | 159 / 102 | | 29 | | 05'13" (+00'22") | 1001 / 29045 | 167 / 114 | | 30 | | 07'05" (+02'14") | 1001 / 30047 | 147 / 95 | | 31 | | 04'56" (+00'05") | 1000 / 31047 | 168 / 119 | | 32 | | 04'51" | 1001 / 32048 | 167 / 122 | | 33 | | 05'42" (+00'51") | 1000 / 33049 | 164 / 106 | | 34 | | 08'13" (+03'22") | 1002 / 34052 | 156 / 77 | | 35 | | 07'38" (+02'47") | 1002 / 35055 | 134 / 97 | | 36 | | 06'26" (+01'35") | 1000 / 36055 | 148 / 104 | | 37 | | 07'54" (+03'03") | 1001 / 37057 | 150 / 84 | | 38 | | 07'28" (+02'37") | 1000 / 38057 | 140 / 95 | | 39 | | 09'35" (+04'44") | 1000 / 39057 | 115 / 90 | | 40 | | 11'53" (+07'02") | 1000 / 40057 | 87 / 96 | | 41 | | 12'46" (+07'55") | 1001 / 41058 | 97 / 80 | | 42 | | 08'35" (+03'44") | 1002 / 42061 | 140 / 82 | | 43 | | 07'34" (+02'43") | 1001 / 43063 | 139 / 94 | | 44 | | 07'04" (+02'13") | 1002 / 44065 | 151 / 93 | | 45 | | 06'14" (+01'23") | 1002 / 45067 | 153 / 104 | | 46 | | 06'39" (+01'48") | 1002 / 46070 | 143 / 104 | | 47 | | 06'03" (+01'12") | 1000 / 47070 | 149 / 110 | | 48 | | 13'41" (+08'50") | 1002 / 48073 | 84 / 86 | | 49 | | 06'52" (+02'01") | 1001 / 49074 | 158 / 92 | | 50 | | 07'58" (+03'07") | 1003 / 50078 | 133 / 93 | | 51 | | 12'48" (+07'57") | 1001 / 51079 | 117 / 66 | | 52 | | 07'08" (+02'17") | 1000 / 52079 | 145 / 96 | | 53 | | 06'44" (+01'53") | 1001 / 53081 | 160 / 92 | | 54 | | 09'59" (+05'08") | 1000 / 54082 | 112 / 88 | | 55 | | 10'18" (+05'27") | 1001 / 55083 | 106 / 90 | | 56 | | 08'35" (+03'44") | 1001 / 56085 | 123 / 94 | | 57 | | 08'05" (+03'14") | 1000 / 57086 | 138 / 89 | | 58 | | 06'29" (+01'38") | 1002 / 58088 | 147 / 104 | | 59 | | 09'02" (+04'11") | 1001 / 59089 | 116 / 94 | | 60 | | 06'53" (+02'02") | 1003 / 60092 | 146 / 99 | | 61 | | 07'59" (+03'08") | 1000 / 61093 | 126 / 99 | | 62 | | 06'18" (+01'27") | 1003 / 62096 | 145 / 108 | | 63 | | 05'49" (+00'58") | 1002 / 63098 | 164 / 104 | | 64 | | 06'03" (+01'12") | 1000 / 64099 | 157 / 104 | | 65 | | 06'17" (+01'26") | 1001 / 65100 | 154 / 103 | | 66 | | 07'46" (+02'55") | 1000 / 66100 | 145 / 88 | | 67 | | 06'59" (+02'08") | 1000 / 67101 | 138 / 103 | | 68 | | 08'06" (+03'15") | 1001 / 68102 | 138 / 89 | | 69 | | 10'47" (+05'56") | 1000 / 69103 | 111 / 83 | | 70 | | 09'45" (+04'54") | 1000 / 70104 | 118 / 86 | | 71 | | 11'32" (+06'41") | 1000 / 71104 | 107 / 80 | | 72 | | 10'16" (+05'25") | 1001 / 72105 | 104 / 93 | | 73 | | 09'10" (+04'19") | 1001 / 73107 | 108 / 100 | | 74 | | 13'42" (+08'51") | 1000 / 74107 | 90 / 80 | | 75 | | 14'10" (+09'19") | 1000 / 75107 | 91 / 76 | | 76 | | 08'15" (+03'24") | 1000 / 76108 | 133 / 91 | | 77 | | 06'50" (+01'59") | 1001 / 77109 | 158 / 92 | | 78 | | 06'57" (+02'06") | 1000 / 78110 | 143 / 100 | | 79 | | 06'36" (+01'45") | 1002 / 79112 | 154 / 98 | | 80 | | 06'50" (+01'59") | 1001 / 80113 | 161 / 90 | | 81 | | 05'41" (+00'50") | 1000 / 81114 | 166 / 105 | | 82 | | 08'43" (+03'52") | 1002 / 82116 | 124 / 92 | | 83 | | 12'49" (+07'58") | 1001 / 83117 | 103 / 75 | | 84 | | 14'31" (+09'40") | 1002 / 84119 | 95 / 72 | | 85 | | 06'53" (+02'02") | 1001 / 85121 | 159 / 91 | | 86 | | 07'50" (+02'59") | 1002 / 86124 | 138 / 92 | | 87 | | 09'11" (+04'20") | 1000 / 87124 | 131 / 82 | | 88 | | 08'45" (+03'54") | 1000 / 88124 | 135 / 84 | | 89 | | 09'54" (+05'03") | 1000 / 89125 | 150 / 67 | | 90 | | 10'43" (+05'52") | 1000 / 90125 | 136 / 68 | | 91 | | 09'05" (+04'14") | 1000 / 91125 | 131 / 83 | | 92 | | 09'12" (+04'21") | 1001 / 92126 | 125 / 86 | | 93 | | 10'36" (+05'45") | 1000 / 93127 | 120 / 78 | | 94 | | 08'07" (+03'16") | 1002 / 94129 | 141 / 87 | | 95 | | 05'33" (+00'42") | 1000 / 95129 | 167 / 107 | | 96 | | 06'29" (+01'38") | 1002 / 96132 | 157 / 97 | | 97 | | 05'35" (+00'44") | 1000 / 97133 | 169 / 105 | | 98 | | 06'53" (+02'02") | 1001 / 98134 | 152 / 95 | | 99 | | 06'24" (+01'33") | 1003 / 99138 | 148 / 104 | | 100 | | 07'02" (+02'11") | 1002 / 100140 | 146 / 97 |
賽後評分: 三温暖的天氣 給 4 星  11月累積里程 : 341.79 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'30" | 00:07'30" | | 2 | 06'42" | 00:14'12" | | 3 | 06'47" | 00:20'59" | | 4 | 06'04" | 00:27'03" | | 5 | 06'04" | 00:33'07" | | 6 | 06'15" | 00:39'22" | | 7 | 06'18" | 00:45'40" | | 8 | 08'50" | 00:54'30" | | 9 | 07'49" | 01:02'19" | | 10 | 06'48" | 01:09'07" | | 11 | 06'32" | 01:15'39" | | 12 | 07'27" | 01:23'06" | | 13 | 07'06" | 01:30'12" | | 14 | 07'15" | 01:37'27" | | 15 | 07'27" | 01:44'54" | | 16 | 08'44" | 01:53'38" | | 17 | 05'25" | 01:59'03" | | 18 | 05'15" | 02:04'18" | | 19 | 05'38" | 02:09'56" | | 20 | 05'04" | 02:15'00" | | 21 | 05'04" | 02:20'04" | | 22 | 05'06" | 02:25'10" | | 23 | 05'28" | 02:30'38" | | 24 | 05'06" | 02:35'44" | | 25 | 04'53" | 02:40'37" | | 26 | 05'04" | 02:45'41" | | 27 | 04'48" | 02:50'29" | | 28 | 05'22" | 02:55'51" | | 29 | 05'52" | 03:01'43" | | 30 | 06'57" | 03:08'40" | | 31 | 05'06" | 03:13'46" | | 32 | 04'48" | 03:18'34" | | 33 | 05'13" | 03:23'47" | | 34 | 07'35" | 03:31'22" | | 35 | 08'24" | 03:39'46" | | 36 | 05'48" | 03:45'34" | | 37 | 07'03" | 03:52'37" | | 38 | 07'41" | 04:00'18" | | 39 | 07'29" | 04:07'47" | | 40 | 11'14" | 04:19'01" | | 41 | 11'40" | 04:30'41" | | 42 | 11'57" | 04:42'38" | | 43 | 07'25" | 04:50'03" | | 44 | 07'00" | 04:57'03" | | 45 | 07'14" | 05:04'17" | | 46 | 06'34" | 05:10'51" | | 47 | 05'54" | 05:16'45" | | 48 | 06'41" | 05:23'26" | | 49 | 13'08" | 05:36'34" | | 50 | 08'20" | 05:44'54" | | 51 | 06'24" | 05:51'18" | | 52 | 12'25" | 06:03'43" | | 53 | 07'09" | 06:10'52" | | 54 | 06'46" | 06:17'38" | | 55 | 10'36" | 06:28'14" | | 56 | 09'19" | 06:37'33" | | 57 | 08'41" | 06:46'14" | | 58 | 07'35" | 06:53'49" | | 59 | 06'45" | 07:00'34" | | 60 | 08'45" | 07:09'19" | | 61 | 06'40" | 07:15'59" | | 62 | 07'56" | 07:23'55" | | 63 | 06'13" | 07:30'08" | | 64 | 05'47" | 07:35'55" | | 65 | 06'03" | 07:41'58" | | 66 | 06'15" | 07:48'13" | | 67 | 07'45" | 07:55'58" | | 68 | 06'46" | 08:02'44" | | 69 | 07'48" | 08:10'32" | | 70 | 10'54" | 08:21'26" | | 71 | 08'09" | 08:29'35" | | 72 | 12'42" | 08:42'17" | | 73 | 10'02" | 08:52'19" | | 74 | 09'32" | 09:01'51" | | 75 | 12'47" | 09:14'38" | | 76 | 13'55" | 09:28'33" | | 77 | 08'56" | 09:37'29" | | 78 | 07'19" | 09:44'48" | | 79 | 06'49" | 09:51'37" | | 80 | 06'36" | 09:58'13" | | 81 | 06'46" | 10:04'59" | | 82 | 05'43" | 10:10'42" | | 83 | 08'35" | 10:19'17" | | 84 | 07'04" | 10:26'21" | | 85 | 19'59" | 10:46'20" | | 86 | 06'42" | 10:53'02" | | 87 | 07'25" | 11:00'27" | | 88 | 08'10" | 11:08'37" | | 89 | 09'30" | 11:18'07" | | 90 | 08'14" | 11:26'21" | | 91 | 11'25" | 11:37'46" | | 92 | 10'03" | 11:47'49" | | 93 | 08'44" | 11:56'33" | | 94 | 09'36" | 12:06'09" | | 95 | 09'38" | 12:15'47" | | 96 | 06'04" | 12:21'51" | | 97 | 06'07" | 12:27'58" | | 98 | 05'51" | 12:33'49" | | 99 | 06'39" | 12:40'28" | | 100 | 06'21" | 12:46'49" | | 101 | 06'24" | 12:53'13" | | 102 | 07'38" | 13:00'51" | | 101.0 | -2'-45" | 13:03'34" |
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