22.6 km | 02:57:36 | 07:51/km | 第5半馬| 官方成績 |
| 日期 | 2020-11-08 |
| 成績 | 02:57:36 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'20" (+05'56") | 01:17'10" |
| 00:35'50" (+00'26") |
| 00:35'24" | 01:20'24" (+03'14") |
| 00:45'00" (+09'36") |
|
日期: 2020-11-07 22:42 - 平均心率: 153 - 卡路里: 1796 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'21") | 1000 / 1000 |
| 2 | | 07'12" (+01'17") | 1000 / 2000 |
| 3 | | 12'27" (+06'32") | 1000 / 3000 |
| 4 | | 06'19" (+00'24") | 1000 / 4000 |
| 5 | | 07'04" (+01'09") | 1000 / 5000 |
| 6 | | 06'05" (+00'10") | 1000 / 6000 |
| 7 | | 09'16" (+03'21") | 1000 / 7000 |
| 8 | | 07'07" (+01'12") | 1000 / 8000 |
| 9 | | 06'02" (+00'07") | 1000 / 9000 |
| 10 | | 07'18" (+01'23") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 08'59" (+03'04") | 1000 / 12000 |
| 13 | | 06'28" (+00'33") | 1000 / 13000 |
| 14 | | 06'48" (+00'53") | 1000 / 14000 |
| 15 | | 07'12" (+01'17") | 1000 / 15000 |
| 16 | | 07'20" (+01'25") | 1000 / 16000 |
| 17 | | 07'17" (+01'22") | 1000 / 17000 |
| 18 | | 11'04" (+05'09") | 1000 / 18000 |
| 19 | | 06'04" (+00'09") | 1000 / 19000 |
| 20 | | 13'12" (+07'17") | 1000 / 20000 |
| 21 | | 07'40" (+01'45") | 1000 / 21000 |
| 22 | | 07'45" (+01'50") | 1000 / 22000 |
| 23 | | 06'34" (+00'39") | 698 / 22698 |
好吃好玩的田中馬！排隊拿補給就不知道停多久了...
賽後評分: 很好玩啊！不過要一直鑽人群有點累...
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
86.00 km 
BROOKS Hyperion Tempo 累積 :
340.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'12" | 00:15'29" |
| 3 | 12'28" | 00:27'57" |
| 4 | 06'19" | 00:34'16" |
| 5 | 07'04" | 00:41'20" |
| 6 | 06'06" | 00:47'26" |
| 7 | 09'16" | 00:56'42" |
| 8 | 07'08" | 01:03'50" |
| 9 | 06'02" | 01:09'52" |
| 10 | 07'18" | 01:17'10" |
| 11 | 05'55" | 01:23'05" |
| 12 | 09'00" | 01:32'05" |
| 13 | 06'28" | 01:38'33" |
| 14 | 06'49" | 01:45'22" |
| 15 | 07'12" | 01:52'34" |
| 16 | 07'21" | 01:59'55" |
| 17 | 07'17" | 02:07'12" |
| 18 | 11'05" | 02:18'17" |
| 19 | 06'05" | 02:24'22" |
| 20 | 13'12" | 02:37'34" |
| 21 | 07'41" | 02:45'15" |
| 22 | 07'46" | 02:53'01" |
| 22.7 | 06'33" | 02:57'36" |
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