21.2 km | 01:58:36 | 05:35/km日期: 2014-11-27 16:51 - 卡路里: 1554 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'04" / 05'54" / 05'46" / 05'43" / 05'27" / 05'31" / 05'19" / 05'27" / 05'18" / 05'28" / 05'24" / 05'33" / 05'31" / 05'27" / 05'37" / 05'29" / 05'41" / 05'33" / 05'17" / 05'35" / 05'30" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'45") | 1009 / 1009 |
| 2 | | 05'54" (+00'37") | 1006 / 2016 |
| 3 | | 05'46" (+00'29") | 1007 / 3023 |
| 4 | | 05'42" (+00'25") | 1009 / 4032 |
| 5 | | 05'28" (+00'11") | 1013 / 5045 |
| 6 | | 05'27" (+00'10") | 1002 / 6048 |
| 7 | | 05'20" (+00'03") | 1007 / 7055 |
| 8 | | 05'26" (+00'09") | 1012 / 8068 |
| 9 | | 05'17" | 998 / 9066 |
| 10 | | 05'29" (+00'12") | 1009 / 10075 |
| 11 | | 05'23" (+00'06") | 1015 / 11091 |
| 12 | | 05'32" (+00'15") | 1001 / 12092 |
| 13 | | 05'31" (+00'14") | 1013 / 13106 |
| 14 | | 05'26" (+00'09") | 1000 / 14106 |
| 15 | | 05'34" (+00'17") | 1014 / 15121 |
| 16 | | 05'31" (+00'14") | 1005 / 16127 |
| 17 | | 05'40" (+00'23") | 1010 / 17137 |
| 18 | | 05'33" (+00'16") | 1004 / 18141 |
| 19 | | 05'19" (+00'02") | 1006 / 19148 |
| 20 | | 05'31" (+00'14") | 1010 / 20158 |
| 21 | | 05'27" (+00'10") | 1010 / 21168 |
| 22 | | 05'38" (+00'21") | 206 / 21375 |
11月累積里程 :
357.93 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'46" | 00:17'44" |
| 4 | 05'43" | 00:23'27" |
| 5 | 05'27" | 00:28'54" |
| 6 | 05'31" | 00:34'25" |
| 7 | 05'19" | 00:39'44" |
| 8 | 05'27" | 00:45'11" |
| 9 | 05'18" | 00:50'29" |
| 10 | 05'28" | 00:55'57" |
| 11 | 05'24" | 01:01'21" |
| 12 | 05'33" | 01:06'54" |
| 13 | 05'31" | 01:12'25" |
| 14 | 05'27" | 01:17'52" |
| 15 | 05'37" | 01:23'29" |
| 16 | 05'29" | 01:28'58" |
| 17 | 05'41" | 01:34'39" |
| 18 | 05'33" | 01:40'12" |
| 19 | 05'17" | 01:45'29" |
| 20 | 05'35" | 01:51'04" |
| 21 | 05'30" | 01:56'34" |
| 21.2 | 09'55" | 01:58'36" |
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