7.8 km | 00:47:11 | 06:03/km日期: 2013-03-25 18:29 - 卡路里: 505 Cal - 溫度: 26°C - 濕度: 41%
Pace: 06'59" / 06'56" / 06'57" / 07'05" / 07'12" / 07'15" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'02") | 1007 / 1007 |
| 2 | | 06'53" | 1006 / 2014 |
| 3 | | 07'02" (+00'09") | 986 / 3001 |
| 4 | | 06'58" (+00'05") | 1014 / 4015 |
| 5 | | 07'17" (+00'24") | 1007 / 5023 |
| 6 | | 07'06" (+00'13") | 998 / 6022 |
3月累積里程 : 250.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'56" | 00:13'55" |
| 3 | 06'57" | 00:20'52" |
| 4 | 07'05" | 00:27'57" |
| 5 | 07'12" | 00:35'09" |
| 6 | 07'15" | 00:42'24" |
| 6.8 | 06'02" | 00:47'11" |
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