8.3 km | 01:09:11 | 08:21/km日期: 2020-11-03 07:04 - 卡路里: 498 Cal - 總步數: 9842 - 平均步頻: 142 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 10'38" / 07'20" / 06'30" / 06'17" / 08'33" / 09'35" / 08'15" / 07'39" / 16'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'46" (+04'27") | 1000 / 1000 | 120 / 76 |
| 2 | | 07'24" (+01'05") | 1000 / 2001 | 159 / 84 |
| 3 | | 06'33" (+00'14") | 1001 / 3002 | 169 / 89 |
| 4 | | 06'19" | 1000 / 4003 | 170 / 92 |
| 5 | | 09'05" (+02'46") | 1000 / 5004 | 124 / 88 |
| 6 | | 09'19" (+03'00") | 1002 / 6006 | 134 / 79 |
| 7 | | 09'00" (+02'41") | 1001 / 7007 | 144 / 77 |
| 8 | | 07'13" (+00'54") | 1000 / 8008 | 153 / 90 |
| 9 | | 12'50" (+06'31") | 263 / 8271 | 105 / 74 |
11月累積里程 : 178.15 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 07'20" | 00:17'58" |
| 3 | 06'30" | 00:24'28" |
| 4 | 06'17" | 00:30'45" |
| 5 | 08'33" | 00:39'18" |
| 6 | 09'35" | 00:48'53" |
| 7 | 08'15" | 00:57'08" |
| 8 | 07'39" | 01:04'47" |
| 8.3 | 16'11" | 01:09'11" |
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