10.5 km | 00:53:04 | 05:03/km日期: 2020-11-05 18:50 - 平均心率: 148 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 05'09" / 05'12" / 05'06" / 05'10" / 05'06" / 05'10" / 05'04" / 05'00" / 04'44" / 04'52" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'25") | 1000 / 1000 |
| 2 | | 05'11" (+00'28") | 1000 / 2000 |
| 3 | | 05'05" (+00'22") | 1000 / 3000 |
| 4 | | 05'10" (+00'27") | 1000 / 4000 |
| 5 | | 05'06" (+00'23") | 1000 / 5000 |
| 6 | | 05'09" (+00'26") | 1000 / 6000 |
| 7 | | 05'03" (+00'20") | 1000 / 7000 |
| 8 | | 05'00" (+00'17") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'51" (+00'08") | 1000 / 10000 |
| 11 | | 05'13" (+00'30") | 484 / 10484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
100.13 km 
美津濃 RIDER22Osaka 累積 :
969.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'12" | 00:10'21" |
| 3 | 05'06" | 00:15'27" |
| 4 | 05'10" | 00:20'37" |
| 5 | 05'06" | 00:25'43" |
| 6 | 05'10" | 00:30'53" |
| 7 | 05'04" | 00:35'57" |
| 8 | 05'00" | 00:40'57" |
| 9 | 04'44" | 00:45'41" |
| 10 | 04'52" | 00:50'33" |
| 10.5 | 05'13" | 00:53'05" |
展開計圈分析
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