13.1 km | 01:19:51 | 06:05/km日期: 2020-11-03 04:40 - 地點: 中正紀念堂 - 天氣: 陰雨 - 平均心率: 135 - 卡路里: 794 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 06'16" / 05'58" / 05'49" / 05'45" / 07'28" / 05'54" / 05'51" / 06'00" / 05'48" / 05'35" / 05'52" / 06'49" / 06'18" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+03'34") | 1000 / 1000 |
| 2 | | 05'57" (+03'09") | 1000 / 2000 |
| 3 | | 05'49" (+03'01") | 1000 / 3000 |
| 4 | | 05'45" (+02'57") | 1000 / 4000 |
| 5 | | 07'27" (+04'39") | 1000 / 5000 |
| 6 | | 05'53" (+03'05") | 1000 / 6000 |
| 7 | | 05'51" (+03'03") | 1000 / 7000 |
| 8 | | 06'00" (+03'12") | 1000 / 8000 |
| 9 | | 05'47" (+02'59") | 1000 / 9000 |
| 10 | | 05'34" (+02'46") | 1000 / 10000 |
| 11 | | 05'51" (+03'03") | 1000 / 11000 |
| 12 | | 05'51" (+03'03") | 623 / 11623 |
| 13 | | 10'55" (+08'07") | 252 / 11876 |
| 14 | | 03'23" (+00'35") | 100 / 11976 |
| 15 | | 09'18" (+06'30") | 107 / 12083 |
| 16 | | 03'05" (+00'17") | 100 / 12183 |
| 17 | | 08'48" (+06'00") | 113 / 12296 |
| 18 | | 02'54" (+00'06") | 100 / 12396 |
| 19 | | 08'45" (+05'57") | 114 / 12511 |
| 20 | | 02'55" (+00'07") | 100 / 12611 |
| 21 | | 08'39" (+05'51") | 115 / 12726 |
| 22 | | 02'48" | 100 / 12826 |
| 23 | | 08'47" (+05'59") | 113 / 12940 |
| 24 | | 02'54" (+00'06") | 151 / 13091 |
| 25 | | 15'33" (+12'45") | 9 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
303.07 km 
Salomon SenseRider 2 累積 :
239.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'58" | 00:12'14" |
| 3 | 05'49" | 00:18'03" |
| 4 | 05'45" | 00:23'48" |
| 5 | 07'28" | 00:31'16" |
| 6 | 05'54" | 00:37'10" |
| 7 | 05'51" | 00:43'01" |
| 8 | 06'00" | 00:49'01" |
| 9 | 05'48" | 00:54'49" |
| 10 | 05'35" | 01:00'24" |
| 11 | 05'52" | 01:06'16" |
| 12 | 06'49" | 01:13'05" |
| 13 | 06'18" | 01:19'23" |
| 13.1 | 03'46" | 01:19'46" |
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