7.3 km | 00:49:05 | 06:43/km日期: 2020-11-06 06:11 - 卡路里: 558 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(30)
Pace: 06'18" / 07'01" / 06'45" / 06'38" / 06'26" / 06'34" / 06'35" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'45") | 1000 / 1000 |
| 2 | | 06'59" (+00'33") | 1000 / 2000 |
| 3 | | 06'44" (+00'18") | 1000 / 3000 |
| 4 | | 06'38" (+00'12") | 1000 / 4000 |
| 5 | | 06'26" | 1000 / 5000 |
| 6 | | 06'33" (+00'07") | 1000 / 6000 |
| 7 | | 06'35" (+00'09") | 1000 / 7000 |
| 8 | | 06'33" (+00'07") | 294 / 7294 |
11月累積里程 : 106.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'01" | 00:13'19" |
| 3 | 06'45" | 00:20'04" |
| 4 | 06'38" | 00:26'42" |
| 5 | 06'26" | 00:33'08" |
| 6 | 06'34" | 00:39'42" |
| 7 | 06'35" | 00:46'17" |
| 7.3 | 06'34" | 00:48'13" |
展開計圈分析
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