16.8 km | 01:52:10 | 06:41/km日期: 2020-10-31 05:39 - 總爬升: 144 m - 平均心率: 151 - 卡路里: 1194 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 68%
Pace: 06'10" / 05'51" / 07'17" / 05'46" / 05'39" / 06'31" / 06'54" / 05'36" / 21'44" / 05'59" / 07'57" / 05'43" / 05'51" / 05'38" / 05'39" / 09'11" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 05'50" (+00'14") | 1000 / 2000 |
| 3 | | 07'16" (+01'40") | 1000 / 3000 |
| 4 | | 05'46" (+00'10") | 1000 / 4000 |
| 5 | | 05'38" (+00'02") | 1000 / 5000 |
| 6 | | 06'31" (+00'55") | 1000 / 6000 |
| 7 | | 06'53" (+01'17") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 12'51" (+07'15") | 1000 / 9000 |
| 10 | | 05'58" (+00'22") | 1000 / 10000 |
| 11 | | 07'56" (+02'20") | 1000 / 11000 |
| 12 | | 05'43" (+00'07") | 1000 / 12000 |
| 13 | | 05'50" (+00'14") | 1000 / 13000 |
| 14 | | 05'38" (+00'02") | 1000 / 14000 |
| 15 | | 05'38" (+00'02") | 1000 / 15000 |
| 16 | | 09'11" (+03'35") | 1000 / 16000 |
| 17 | | 04'49" | 751 / 16751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
208.41 km 
On Cloud 輕量雲 累積 :
638.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 07'17" | 00:19'18" |
| 4 | 05'46" | 00:25'04" |
| 5 | 05'39" | 00:30'43" |
| 6 | 06'31" | 00:37'14" |
| 7 | 06'54" | 00:44'08" |
| 8 | 05'36" | 00:49'44" |
| 9 | 21'44" | 01:11'28" |
| 10 | 05'59" | 01:17'27" |
| 11 | 07'57" | 01:25'24" |
| 12 | 05'43" | 01:31'07" |
| 13 | 05'51" | 01:36'58" |
| 14 | 05'38" | 01:42'36" |
| 15 | 05'39" | 01:48'15" |
| 16 | 09'11" | 01:57'26" |
| 16.8 | 04'48" | 02:01'03" |
留言 
展開計圈分析
