18.0 km | 02:21:10 | 07:50/km日期: 2020-10-29 13:52 - 平均心率: 125 - 卡路里: 827 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 62%
Pace: 12'06" / 13'04" / 14'18" / 08'43" / 06'47" / 11'04" / 11'16" / 13'09" / 05'42" / 05'09" / 04'59" / 04'52" / 04'49" / 04'51" / 04'58" / 05'11" / 05'08" / 04'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'57" (+07'27") | 400 / 400 |
| 2 | | 12'07" (+07'37") | 400 / 800 |
| 3 | | 11'40" (+07'10") | 400 / 1200 |
| 4 | | 14'13" (+09'43") | 400 / 1600 |
| 5 | | 12'52" (+08'22") | 400 / 2000 |
| 6 | | 18'00" (+13'30") | 400 / 2400 |
| 7 | | 12'06" (+07'36") | 400 / 2800 |
| 8 | | 13'47" (+09'17") | 400 / 3199 |
| 9 | | 07'04" (+02'34") | 400 / 3599 |
| 10 | | 06'33" (+02'03") | 400 / 3999 |
| 11 | | 07'04" (+02'34") | 400 / 4399 |
| 12 | | 06'31" (+02'01") | 400 / 4800 |
| 13 | | 08'38" (+04'08") | 400 / 5200 |
| 14 | | 10'45" (+06'15") | 400 / 5600 |
| 15 | | 11'37" (+07'07") | 400 / 6000 |
| 16 | | 09'57" (+05'27") | 400 / 6400 |
| 17 | | 10'28" (+05'58") | 400 / 6800 |
| 18 | | 10'43" (+06'13") | 400 / 7200 |
| 19 | | 06'23" (+01'53") | 400 / 7600 |
| 20 | | 23'32" (+19'02") | 400 / 8000 |
| 21 | | 06'38" (+02'08") | 400 / 8400 |
| 22 | | 05'02" (+00'32") | 400 / 8800 |
| 23 | | 05'11" (+00'41") | 400 / 9200 |
| 24 | | 05'08" (+00'38") | 400 / 9600 |
| 25 | | 05'04" (+00'34") | 400 / 10000 |
| 26 | | 04'59" (+00'29") | 400 / 10400 |
| 27 | | 04'59" (+00'29") | 400 / 10800 |
| 28 | | 04'52" (+00'22") | 400 / 11200 |
| 29 | | 04'43" (+00'13") | 400 / 11600 |
| 30 | | 05'03" (+00'33") | 400 / 12000 |
| 31 | | 04'58" (+00'28") | 400 / 12400 |
| 32 | | 04'51" (+00'21") | 400 / 12800 |
| 33 | | 04'30" | 400 / 13200 |
| 34 | | 04'50" (+00'20") | 400 / 13600 |
| 35 | | 04'58" (+00'28") | 400 / 14000 |
| 36 | | 04'48" (+00'18") | 400 / 14400 |
| 37 | | 04'50" (+00'20") | 400 / 14800 |
| 38 | | 05'26" (+00'56") | 400 / 15200 |
| 39 | | 05'08" (+00'38") | 400 / 15600 |
| 40 | | 05'07" (+00'37") | 400 / 16000 |
| 41 | | 05'18" (+00'48") | 400 / 16400 |
| 42 | | 05'00" (+00'30") | 400 / 16800 |
| 43 | | 04'51" (+00'21") | 400 / 17200 |
| 44 | | 04'59" (+00'29") | 400 / 17600 |
| 45 | | 05'00" (+00'30") | 400 / 18000 |
| 46 | | 06'47" (+02'17") | 23 / 18023 |
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N 3號真 累積 : 738.4 km
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