11.2 km | 01:05:42 | 05:51/km日期: 2020-10-28 18:05 - 平均心率: 135 - 卡路里: 467 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 69%
Pace: 08'12" / 06'03" / 05'43" / 05'17" / 05'21" / 05'07" / 05'15" / 05'37" / 05'46" / 05'51" / 05'46" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+05'17") | 400 / 400 |
| 2 | | 06'54" (+01'51") | 400 / 800 |
| 3 | | 06'22" (+01'19") | 400 / 1200 |
| 4 | | 06'01" (+00'58") | 400 / 1600 |
| 5 | | 05'59" (+00'56") | 400 / 2000 |
| 6 | | 05'43" (+00'40") | 400 / 2400 |
| 7 | | 05'31" (+00'28") | 400 / 2800 |
| 8 | | 05'30" (+00'27") | 400 / 3199 |
| 9 | | 05'18" (+00'15") | 400 / 3599 |
| 10 | | 05'24" (+00'21") | 400 / 3999 |
| 11 | | 05'23" (+00'20") | 400 / 4399 |
| 12 | | 05'22" (+00'19") | 400 / 4800 |
| 13 | | 05'11" (+00'08") | 400 / 5200 |
| 14 | | 05'08" (+00'05") | 400 / 5600 |
| 15 | | 05'03" | 400 / 6000 |
| 16 | | 05'06" (+00'03") | 400 / 6400 |
| 17 | | 05'19" (+00'16") | 400 / 6800 |
| 18 | | 05'25" (+00'22") | 400 / 7200 |
| 19 | | 05'29" (+00'26") | 400 / 7600 |
| 20 | | 05'50" (+00'47") | 400 / 8000 |
| 21 | | 05'45" (+00'42") | 400 / 8400 |
| 22 | | 05'37" (+00'34") | 400 / 8800 |
| 23 | | 05'53" (+00'50") | 400 / 9200 |
| 24 | | 05'56" (+00'53") | 400 / 9600 |
| 25 | | 05'48" (+00'45") | 400 / 10000 |
| 26 | | 05'41" (+00'38") | 400 / 10400 |
| 27 | | 05'38" (+00'35") | 400 / 10800 |
| 28 | | 07'03" (+02'00") | 400 / 11200 |
| 29 | | 09'31" (+04'28") | 15 / 11215 |
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N 3號真 累積 : 738.4 km
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