15.9 km | 02:19:57 | 08:47/km日期: 2020-10-28 05:18 - 總爬升: 526 m - 卡路里: 860 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 75%
Pace: 07'12" / 06'44" / 06'20" / 06'12" / 07'47" / 06'46" / 11'46" / 15'28" / 09'53" / 20'31" / 08'40" / 06'13" / 05'36" / 06'34" / 06'27" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'33") | 975 / 975 |
| 2 | | 06'44" (+01'07") | 999 / 1974 |
| 3 | | 06'18" (+00'41") | 1013 / 2988 |
| 4 | | 06'16" (+00'39") | 997 / 3985 |
| 5 | | 07'44" (+02'07") | 1004 / 4989 |
| 6 | | 06'54" (+01'17") | 1025 / 6015 |
| 7 | | 11'38" (+06'01") | 1003 / 7018 |
| 8 | | 15'34" (+09'57") | 1000 / 8019 |
| 9 | | 09'47" (+04'10") | 997 / 9017 |
| 10 | | 20'57" (+15'20") | 1010 / 10027 |
| 11 | | 08'00" (+02'23") | 1005 / 11032 |
| 12 | | 06'11" (+00'34") | 1008 / 12041 |
| 13 | | 05'37" | 994 / 13035 |
| 14 | | 06'32" (+00'55") | 1006 / 14041 |
| 15 | | 06'34" (+00'57") | 1009 / 15051 |
| 16 | | 07'05" (+01'28") | 909 / 15961 |
10月累積里程 : 159.56 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'44" | 00:13'56" |
| 3 | 06'20" | 00:20'16" |
| 4 | 06'12" | 00:26'28" |
| 5 | 07'47" | 00:34'15" |
| 6 | 06'46" | 00:41'01" |
| 7 | 11'46" | 00:52'47" |
| 8 | 15'28" | 01:08'15" |
| 9 | 09'53" | 01:18'08" |
| 10 | 20'31" | 01:38'39" |
| 11 | 08'40" | 01:47'19" |
| 12 | 06'13" | 01:53'32" |
| 13 | 05'36" | 01:59'08" |
| 14 | 06'34" | 02:05'42" |
| 15 | 06'27" | 02:12'09" |
| 16.0 | 07'07" | 02:19'00" |
展開計圈分析
留言 
