8.5 km | 00:53:55 | 06:19/km日期: 2014-12-01 16:13 - 卡路里: 627 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'54" / 05'37" / 05'55" / 05'55" / 05'33" / 05'47" / 05'47" / 05'58" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+04'36") | 1000 / 1000 |
| 2 | | 05'36" (+00'04") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'47" (+00'15") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'57" (+00'25") | 1000 / 8000 |
| 9 | | 06'04" (+00'32") | 536 / 8536 |
12月累積里程 : 121.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'55" | 00:17'26" |
| 4 | 05'55" | 00:23'21" |
| 5 | 05'33" | 00:28'54" |
| 6 | 05'47" | 00:34'41" |
| 7 | 05'47" | 00:40'28" |
| 8 | 05'58" | 00:46'26" |
| 8.5 | 06'38" | 00:50'00" |
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