5.7 km | 01:00:40 | 10:33/km日期: 2014-11-24 19:53 - 卡路里: 373 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'30" / 06'36" / 10'43" / 11'11" / 11'44" / 18'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 995 / 995 |
2 | | 06'38" (+00'11") | 1004 / 2000 |
3 | | 10'39" (+04'12") | 996 / 2996 |
4 | | 11'11" (+04'44") | 1000 / 3997 |
5 | | 11'45" (+05'18") | 1005 / 5002 |
6 | | 18'39" (+12'12") | 746 / 5749 |
11月累積里程 : 257.00 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'36" | 00:13'06" |
3 | 10'43" | 00:23'49" |
4 | 11'11" | 00:35'00" |
5 | 11'44" | 00:46'44" |
5.7 | 18'36" | 01:00'40" |