6.5 km | 00:34:47 | 05:20/km日期: 2020-11-07 11:28 - 卡路里: 588 Cal - 平均步頻: 172
Pace: 05'23" / 05'11" / 05'07" / 05'06" / 05'21" / 10'44" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'17") | 1000 / 1000 |
| 2 | | 05'11" (+00'05") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'41") | 1000 / 6000 |
| 7 | | 05'40" (+00'34") | 506 / 6506 |
11月累積里程 : 16.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 05'07" | 00:15'41" |
| 4 | 05'06" | 00:20'47" |
| 5 | 05'21" | 00:26'08" |
| 6 | 10'44" | 00:36'52" |
| 6.5 | 05'39" | 00:39'44" |
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