13.1 km | 01:19:00 | 06:02/km日期: 2020-10-27 04:49 - 地點: 大安森林公園 - 天氣: 晴 - 平均心率: 128 - 卡路里: 694 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 71%
Pace: 06'00" / 05'58" / 05'48" / 05'55" / 08'47" / 05'59" / 06'02" / 05'44" / 06'01" / 05'47" / 05'57" / 07'14" / 06'08" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'59") | 1000 / 1000 |
| 2 | | 05'58" (+02'58") | 1000 / 2000 |
| 3 | | 05'47" (+02'47") | 1000 / 3000 |
| 4 | | 05'55" (+02'55") | 1000 / 4000 |
| 5 | | 06'04" (+03'04") | 1000 / 5000 |
| 6 | | 05'59" (+02'59") | 1000 / 6000 |
| 7 | | 06'02" (+03'02") | 1000 / 7000 |
| 8 | | 05'43" (+02'43") | 1000 / 8000 |
| 9 | | 06'01" (+03'01") | 1000 / 9000 |
| 10 | | 05'46" (+02'46") | 1000 / 10000 |
| 11 | | 05'57" (+02'57") | 1000 / 11000 |
| 12 | | 06'00" (+03'00") | 786 / 11786 |
| 13 | | 11'07" (+08'07") | 269 / 12056 |
| 14 | | 03'42" (+00'42") | 100 / 12156 |
| 15 | | 09'42" (+06'42") | 103 / 12259 |
| 16 | | 03'22" (+00'22") | 100 / 12359 |
| 17 | | 08'43" (+05'43") | 114 / 12474 |
| 18 | | 03'17" (+00'17") | 100 / 12574 |
| 19 | | 07'49" (+04'49") | 127 / 12702 |
| 20 | | 03'21" (+00'21") | 100 / 12802 |
| 21 | | 08'51" (+05'51") | 112 / 12914 |
| 22 | | 03'00" | 100 / 13014 |
| 23 | | 04'24" (+01'24") | 74 / 13089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
343.50 km 
Adidas Boston 9 累積 :
1384.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'58" | 00:11'58" |
| 3 | 05'48" | 00:17'46" |
| 4 | 05'55" | 00:23'41" |
| 5 | 08'47" | 00:32'28" |
| 6 | 05'59" | 00:38'27" |
| 7 | 06'02" | 00:44'29" |
| 8 | 05'44" | 00:50'13" |
| 9 | 06'01" | 00:56'14" |
| 10 | 05'47" | 01:02'01" |
| 11 | 05'57" | 01:07'58" |
| 12 | 07'14" | 01:15'12" |
| 13 | 06'08" | 01:21'20" |
| 13.1 | 04'05" | 01:21'42" |
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