11.1 km | 01:07:00 | 06:03/km日期: 2020-10-28 21:12 - 總爬升: 134 m - 平均心率: 149 - 卡路里: 783 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71%
Pace: 06'11" / 06'04" / 06'07" / 05'54" / 05'55" / 06'10" / 06'04" / 06'02" / 06'15" / 06'14" / 05'51" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'19") | 1000 / 1000 |
| 2 | | 05'56" (+00'05") | 1000 / 2000 |
| 3 | | 06'14" (+00'23") | 1000 / 3000 |
| 4 | | 05'54" (+00'03") | 1000 / 4000 |
| 5 | | 05'55" (+00'04") | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 06'04" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'10") | 1000 / 8000 |
| 9 | | 06'15" (+00'24") | 1000 / 9000 |
| 10 | | 06'13" (+00'22") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 04'13" | 52 / 11052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
208.41 km 
On Cloud 輕量雲 累積 :
638.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 06'07" | 00:18'22" |
| 4 | 05'54" | 00:24'16" |
| 5 | 05'55" | 00:30'11" |
| 6 | 06'10" | 00:36'21" |
| 7 | 06'04" | 00:42'25" |
| 8 | 06'02" | 00:48'27" |
| 9 | 06'15" | 00:54'42" |
| 10 | 06'14" | 01:00'56" |
| 11 | 05'51" | 01:06'47" |
| 11.1 | 04'25" | 01:07'01" |
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