21.1 km | 02:53:20 | 08:14/km日期: 2020-10-25 05:37 - 總爬升: 409 m - 卡路里: 914 Cal - 平均步頻: 186
Pace: 08'06" / 07'44" / 07'41" / 07'38" / 08'35" / 07'08" / 08'55" / 15'57" / 08'14" / 09'27" / 08'04" / 10'08" / 07'05" / 06'38" / 07'41" / 11'27" / 07'46" / 10'27" / 10'08" / 09'44" / 09'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'28") | 1000 / 1000 |
2 | | 07'43" (+01'06") | 1000 / 2000 |
3 | | 07'41" (+01'04") | 1000 / 3000 |
4 | | 07'38" (+01'01") | 1000 / 4000 |
5 | | 07'39" (+01'02") | 1000 / 5000 |
6 | | 07'07" (+00'30") | 1000 / 6000 |
7 | | 08'54" (+02'17") | 1000 / 7000 |
8 | | 10'17" (+03'40") | 1000 / 8000 |
9 | | 08'13" (+01'36") | 1000 / 9000 |
10 | | 08'09" (+01'32") | 1000 / 10000 |
11 | | 08'04" (+01'27") | 1000 / 11000 |
12 | | 09'18" (+02'41") | 1000 / 12000 |
13 | | 07'05" (+00'28") | 1000 / 13000 |
14 | | 06'37" | 1000 / 14000 |
15 | | 07'41" (+01'04") | 1000 / 15000 |
16 | | 09'30" (+02'53") | 1000 / 16000 |
17 | | 06'51" (+00'14") | 1000 / 17000 |
18 | | 08'24" (+01'47") | 1000 / 18000 |
19 | | 08'48" (+02'11") | 1000 / 19000 |
20 | | 09'44" (+03'07") | 1000 / 20000 |
21 | | 09'19" (+02'42") | 1000 / 21000 |
22 | | 08'54" (+02'17") | 46 / 21046 |
新北市林秋萍
新北市林秋萍