10.3 km | 00:56:16 | 05:27/km日期: 2014-11-25 18:25 - 地點: 老地方 - 天氣: 涼 - 卡路里: 612 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'42" / 05'22" / 05'28" / 05'51" / 05'39" / 05'39" / 05'22" / 05'30" / 05'24" / 04'59" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'45") | 1000 / 1000 |
| 2 | | 05'19" (+00'23") | 992 / 1993 |
| 3 | | 05'28" (+00'32") | 995 / 2988 |
| 4 | | 05'52" (+00'56") | 1013 / 4002 |
| 5 | | 05'33" (+00'37") | 994 / 4996 |
| 6 | | 05'40" (+00'44") | 1002 / 5999 |
| 7 | | 05'26" (+00'30") | 1002 / 7002 |
| 8 | | 05'26" (+00'30") | 996 / 7998 |
| 9 | | 05'28" (+00'32") | 1002 / 9001 |
| 10 | | 04'56" | 996 / 9997 |
| 11 | | 04'40" | 299 / 10296 |
11月累積里程 :
206.02 km 
MIZUNO EKIDEN SPIRIT DR 累積 :
303.6 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'22" | 00:11'04" |
| 3 | 05'28" | 00:16'32" |
| 4 | 05'51" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 6 | 05'39" | 00:33'41" |
| 7 | 05'22" | 00:39'03" |
| 8 | 05'30" | 00:44'33" |
| 9 | 05'24" | 00:49'57" |
| 10 | 04'59" | 00:54'56" |
| 10.3 | 04'29" | 00:56'16" |
展開計圈分析
留言 
