8.0 km | 01:04:54 | 08:05/km日期: 2014-11-23 08:26 - 地點: NCU Campus - 天氣: Sunny - 卡路里: 491 Cal - 溫度: 21°C - 濕度: 77%
Pace: 09'01" / 08'01" / 08'08" / 07'36" / 08'01" / 08'25" / 07'56" / 09'35" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+01'25") | 1000 / 1000 |
| 2 | | 07'59" (+00'23") | 1000 / 2000 |
| 3 | | 08'08" (+00'32") | 1000 / 3000 |
| 4 | | 07'36" | 1000 / 4000 |
| 5 | | 08'01" (+00'25") | 1000 / 5000 |
| 6 | | 08'24" (+00'48") | 1000 / 6000 |
| 7 | | 07'55" (+00'19") | 1000 / 7000 |
| 8 | | 07'40" (+00'04") | 1000 / 8000 |
| 9 | | 06'40" | 14 / 8014 |
11月累積里程 : 199.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 08'01" | 00:17'02" |
| 3 | 08'08" | 00:25'10" |
| 4 | 07'36" | 00:32'46" |
| 5 | 08'01" | 00:40'47" |
| 6 | 08'25" | 00:49'12" |
| 7 | 07'56" | 00:57'08" |
| 8 | 09'35" | 01:06'43" |
| 8.0 | 06'42" | 01:06'49" |
展開計圈分析
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