12.5 km | 01:22:43 | 06:37/km日期: 2014-11-28 06:36 - 總爬升: 391 m - 卡路里: 787 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'15" / 05'37" / 05'52" / 05'54" / 05'15" / 06'32" / 06'12" / 06'55" / 10'02" / 08'24" / 07'41" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 995 / 995 |
| 2 | | 05'37" (+00'26") | 1013 / 2008 |
| 3 | | 05'51" (+00'40") | 1001 / 3010 |
| 4 | | 05'52" (+00'41") | 979 / 3990 |
| 5 | | 05'17" (+00'06") | 1004 / 4994 |
| 6 | | 06'27" (+01'16") | 996 / 5991 |
| 7 | | 06'17" (+01'06") | 973 / 6965 |
| 8 | | 06'52" (+01'41") | 998 / 7963 |
| 9 | | 09'55" (+04'44") | 994 / 8957 |
| 10 | | 08'32" (+03'21") | 1015 / 9973 |
| 11 | | 07'43" (+02'32") | 956 / 10930 |
| 12 | | 05'49" (+00'38") | 996 / 11926 |
| 13 | | 06'34" (+01'23") | 570 / 12497 |
11月累積里程 : 135.10 km
Android - Sony D5833 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'37" | 00:10'52" |
| 3 | 05'52" | 00:16'44" |
| 4 | 05'54" | 00:22'38" |
| 5 | 05'15" | 00:27'53" |
| 6 | 06'32" | 00:34'25" |
| 7 | 06'12" | 00:40'37" |
| 8 | 06'55" | 00:47'32" |
| 9 | 10'02" | 00:57'34" |
| 10 | 08'24" | 01:05'58" |
| 11 | 07'41" | 01:13'39" |
| 12 | 05'45" | 01:19'24" |
| 12.5 | 06'40" | 01:22'43" |
展開計圈分析
留言 
