10.3 km | 01:13:52 | 07:11/km日期: 2020-10-22 20:30 - 總爬升: 111 m - 卡路里: 758 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 94%
Pace: 06'42" / 06'44" / 06'45" / 07'31" / 07'19" / 07'30" / 06'30" / 07'07" / 08'01" / 07'21" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'11") | 994 / 994 |
2 | | 06'40" (+00'10") | 999 / 1994 |
3 | | 06'49" (+00'19") | 1007 / 3001 |
4 | | 07'28" (+00'58") | 1004 / 4005 |
5 | | 07'21" (+00'51") | 994 / 5000 |
6 | | 07'26" (+00'56") | 1007 / 6007 |
7 | | 06'30" | 999 / 7006 |
8 | | 07'09" (+00'39") | 994 / 8000 |
9 | | 07'56" (+01'26") | 1009 / 9010 |
10 | | 07'20" (+00'50") | 1001 / 10011 |
11 | | 06'58" (+00'28") | 253 / 10265 |
10月累積里程 :
58.21 km ASICS GEL-NIMBUS 21 累積 :
272.9 kmAndroid - realme RMX2083 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'44" | 00:13'26" |
3 | 06'45" | 00:20'11" |
4 | 07'31" | 00:27'42" |
5 | 07'19" | 00:35'01" |
6 | 07'30" | 00:42'31" |
7 | 06'30" | 00:49'01" |
8 | 07'07" | 00:56'08" |
9 | 08'01" | 01:04'09" |
10 | 07'21" | 01:11'30" |
10.3 | 06'39" | 01:13'16" |