15.0 km | 01:11:47 | 04:46/km日期: 2020-10-22 17:04 - 平均心率: 147 - 卡路里: 818 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 73%
Pace: 07'34" / 05'42" / 04'42" / 04'38" / 04'37" / 04'31" / 04'34" / 04'54" / 04'27" / 04'23" / 04'19" / 04'26" / 05'15" / 05'10" / 05'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'49") | 1000 / 1000 |
| 2 | | 05'04" (+00'45") | 1000 / 2000 |
| 3 | | 04'41" (+00'22") | 1000 / 3000 |
| 4 | | 04'37" (+00'18") | 1000 / 4000 |
| 5 | | 04'37" (+00'18") | 1000 / 5000 |
| 6 | | 04'31" (+00'12") | 1000 / 6000 |
| 7 | | 04'33" (+00'14") | 1000 / 7000 |
| 8 | | 04'29" (+00'10") | 1000 / 8000 |
| 9 | | 04'27" (+00'08") | 1000 / 9000 |
| 10 | | 04'22" (+00'03") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 04'25" (+00'06") | 1000 / 12000 |
| 13 | | 04'57" (+00'38") | 1000 / 13000 |
| 14 | | 05'09" (+00'50") | 1000 / 14000 |
| 15 | | 05'17" (+00'58") | 1000 / 15000 |
| 16 | | 08'37" (+04'18") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
341.15 km 
Adidas adizero Boston 8wide 累積 :
1298.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'42" | 00:13'16" |
| 3 | 04'42" | 00:17'58" |
| 4 | 04'38" | 00:22'36" |
| 5 | 04'37" | 00:27'13" |
| 6 | 04'31" | 00:31'44" |
| 7 | 04'34" | 00:36'18" |
| 8 | 04'54" | 00:41'12" |
| 9 | 04'27" | 00:45'39" |
| 10 | 04'23" | 00:50'02" |
| 11 | 04'19" | 00:54'21" |
| 12 | 04'26" | 00:58'47" |
| 13 | 05'15" | 01:04'02" |
| 14 | 05'10" | 01:09'12" |
| 15 | 05'17" | 01:14'29" |
| 15.0 | 09'28" | 01:14'34" |
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