8.1 km | 00:49:04 | 06:02/km日期: 2020-10-20 18:41 - 卡路里: 592 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 69%
Pace: 07'38" / 07'31" / 06'19" / 06'02" / 07'34" / 06'51" / 05'43" / 05'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'14") | 1000 / 1000 |
| 2 | | 06'22" (+00'53") | 1000 / 2000 |
| 3 | | 06'19" (+00'50") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 05'47" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'14") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 125 / 8125 |
10月累積里程 : 407.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'31" | 00:15'09" |
| 3 | 06'19" | 00:21'28" |
| 4 | 06'02" | 00:27'30" |
| 5 | 07'34" | 00:35'04" |
| 6 | 06'51" | 00:41'55" |
| 7 | 05'43" | 00:47'38" |
| 8 | 05'46" | 00:53'24" |
| 8.1 | 05'35" | 00:54'06" |
展開計圈分析
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