16.3 km | 01:21:11 | 04:59/km日期: 2014-11-23 06:41 - 總爬升: 182 m - 地點: 老地方 - 天氣: 晴 - 卡路里: 966 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'26" / 05'10" / 05'10" / 05'03" / 04'53" / 04'47" / 04'55" / 04'55" / 05'13" / 04'53" / 04'54" / 04'54" / 04'56" / 05'09" / 04'50" / 04'58" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'36") | 988 / 988 |
| 2 | | 05'09" (+00'21") | 1001 / 1989 |
| 3 | | 05'08" (+00'20") | 1002 / 2992 |
| 4 | | 05'06" (+00'18") | 1008 / 4001 |
| 5 | | 04'50" (+00'02") | 991 / 4992 |
| 6 | | 04'48" | 1011 / 6003 |
| 7 | | 04'53" (+00'05") | 990 / 6994 |
| 8 | | 04'56" (+00'08") | 1007 / 8001 |
| 9 | | 05'09" (+00'21") | 996 / 8997 |
| 10 | | 04'57" (+00'09") | 1002 / 10000 |
| 11 | | 04'53" (+00'05") | 1002 / 11003 |
| 12 | | 04'53" (+00'05") | 1003 / 12006 |
| 13 | | 04'53" (+00'05") | 1008 / 13014 |
| 14 | | 05'11" (+00'23") | 1001 / 14015 |
| 15 | | 04'50" (+00'02") | 989 / 15005 |
| 16 | | 04'56" (+00'08") | 1004 / 16009 |
| 17 | | 04'23" | 246 / 16256 |
11月累積里程 :
206.02 km 
MIZUNO 8KR-01062 累積 :
843.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'10" | 00:15'46" |
| 4 | 05'03" | 00:20'49" |
| 5 | 04'53" | 00:25'42" |
| 6 | 04'47" | 00:30'29" |
| 7 | 04'55" | 00:35'24" |
| 8 | 04'55" | 00:40'19" |
| 9 | 05'13" | 00:45'32" |
| 10 | 04'53" | 00:50'25" |
| 11 | 04'54" | 00:55'19" |
| 12 | 04'54" | 01:00'13" |
| 13 | 04'56" | 01:05'09" |
| 14 | 05'09" | 01:10'18" |
| 15 | 04'50" | 01:15'08" |
| 16 | 04'58" | 01:20'06" |
| 16.3 | 04'13" | 01:21'11" |
展開計圈分析
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