10.4 km | 00:53:08 | 05:06/km日期: 2020-10-06 18:15 - 卡路里: 803 Cal - 總步數: 9538 - 平均步頻: 179 - 平均步幅: 108 cm
Pace: 05'57" / 05'57" / 05'33" / 05'22" / 05'09" / 04'53" / 04'36" / 04'40" / 04'35" / 04'34" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'24") | 1001 / 1001 | 175 / 95 |
| 2 | | 05'56" (+01'23") | 1002 / 2003 | 176 / 95 |
| 3 | | 05'32" (+00'59") | 1001 / 3005 | 178 / 100 |
| 4 | | 05'21" (+00'48") | 1002 / 4008 | 179 / 104 |
| 5 | | 05'08" (+00'35") | 1000 / 5008 | 180 / 107 |
| 6 | | 04'53" (+00'20") | 1000 / 6008 | 181 / 112 |
| 7 | | 04'36" (+00'03") | 1008 / 7017 | 181 / 119 |
| 8 | | 04'37" (+00'04") | 1008 / 8025 | 180 / 119 |
| 9 | | 04'34" (+00'01") | 1002 / 9027 | 181 / 120 |
| 10 | | 04'33" | 1002 / 10030 | 180 / 121 |
| 11 | | 04'40" (+00'07") | 384 / 10415 | 178 / 119 |
10月累積里程 : 300.81 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 05'33" | 00:17'27" |
| 4 | 05'22" | 00:22'49" |
| 5 | 05'09" | 00:27'58" |
| 6 | 04'53" | 00:32'51" |
| 7 | 04'36" | 00:37'27" |
| 8 | 04'40" | 00:42'07" |
| 9 | 04'35" | 00:46'42" |
| 10 | 04'34" | 00:51'16" |
| 10.4 | 04'51" | 00:53'08" |
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