13.4 km | 01:09:19 | 05:10/km日期: 2014-11-05 16:21 - 總爬升: 155 m - 地點: 南科 - 卡路里: 845 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'14" / 05'15" / 05'02" / 05'10" / 05'14" / 05'19" / 05'27" / 05'05" / 05'10" / 05'16" / 05'08" / 05'12" / 04'56" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'19") | 1000 / 1000 |
2 | | 05'11" (+00'17") | 994 / 1995 |
3 | | 05'03" (+00'09") | 1010 / 3005 |
4 | | 05'09" (+00'15") | 1001 / 4006 |
5 | | 05'15" (+00'21") | 1010 / 5017 |
6 | | 05'18" (+00'24") | 1001 / 6018 |
7 | | 05'24" (+00'30") | 1005 / 7023 |
8 | | 05'05" (+00'11") | 1000 / 8024 |
9 | | 05'09" (+00'15") | 1002 / 9026 |
10 | | 05'14" (+00'20") | 1003 / 10030 |
11 | | 05'08" (+00'14") | 1010 / 11040 |
12 | | 05'13" (+00'19") | 998 / 12038 |
13 | | 04'54" | 1002 / 13041 |
14 | | 04'37" | 367 / 13408 |
11月累積里程 : 304.82 km
Android - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'15" | 00:10'29" |
3 | 05'02" | 00:15'31" |
4 | 05'10" | 00:20'41" |
5 | 05'14" | 00:25'55" |
6 | 05'19" | 00:31'14" |
7 | 05'27" | 00:36'41" |
8 | 05'05" | 00:41'46" |
9 | 05'10" | 00:46'56" |
10 | 05'16" | 00:52'12" |
11 | 05'08" | 00:57'20" |
12 | 05'12" | 01:02'32" |
13 | 04'56" | 01:07'28" |
13.4 | 04'31" | 01:09'19" |