12.2 km | 01:23:14 | 06:50/km日期: 2014-11-22 09:15 - 地點: 新莊西盛河濱 - 天氣: 晴 - 卡路里: 853 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'51" / 06'06" / 06'01" / 06'20" / 06'30" / 06'38" / 06'56" / 07'31" / 09'17" / 06'17" / 07'12" / 07'00" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 491 / 491 |
| 2 | | 06'01" (+00'28") | 504 / 995 |
| 3 | | 06'30" (+00'57") | 494 / 1489 |
| 4 | | 05'40" (+00'07") | 508 / 1997 |
| 5 | | 06'05" (+00'32") | 498 / 2496 |
| 6 | | 06'05" (+00'32") | 504 / 3000 |
| 7 | | 06'22" (+00'49") | 509 / 3509 |
| 8 | | 06'14" (+00'41") | 494 / 4003 |
| 9 | | 06'16" (+00'43") | 507 / 4511 |
| 10 | | 06'41" (+01'08") | 495 / 5007 |
| 11 | | 06'23" (+00'50") | 506 / 5513 |
| 12 | | 06'47" (+01'14") | 500 / 6013 |
| 13 | | 06'44" (+01'11") | 511 / 6524 |
| 14 | | 07'07" (+01'34") | 505 / 7029 |
| 15 | | 07'48" (+02'15") | 501 / 7531 |
| 16 | | 07'16" (+01'43") | 503 / 8034 |
| 17 | | 08'39" (+03'06") | 496 / 8531 |
| 18 | | 09'53" (+04'20") | 495 / 9026 |
| 19 | | 05'56" (+00'23") | 507 / 9534 |
| 20 | | 06'40" (+01'07") | 502 / 10036 |
| 21 | | 07'35" (+02'02") | 500 / 10536 |
| 22 | | 06'52" (+01'19") | 509 / 11046 |
| 23 | | 06'11" (+00'38") | 498 / 11544 |
| 24 | | 07'47" (+02'14") | 508 / 12053 |
| 25 | | 12'07" (+06'34") | 103 / 12156 |
11月累積里程 : 136.60 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'06" | 00:11'57" |
| 3 | 06'01" | 00:17'58" |
| 4 | 06'20" | 00:24'18" |
| 5 | 06'30" | 00:30'48" |
| 6 | 06'38" | 00:37'26" |
| 7 | 06'56" | 00:44'22" |
| 8 | 07'31" | 00:51'53" |
| 9 | 09'17" | 01:01'10" |
| 10 | 06'17" | 01:07'27" |
| 11 | 07'12" | 01:14'39" |
| 12 | 07'00" | 01:21'39" |
| 12.2 | 10'06" | 01:23'14" |
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