15.3 km | 01:10:55 | 04:37/km日期: 2014-11-18 19:49 - 地點: 板一 - 天氣: 冷 - 卡路里: 1281 Cal - 溫度: 19°C - 濕度: 72%
Pace: 04'51" / 04'56" / 04'46" / 04'46" / 04'15" / 04'15" / 04'16" / 04'11" / 04'03" / 05'37" / 04'12" / 05'34" / 04'04" / 05'39" / 03'55" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'56") | 3895 / 3895 |
| 2 | | 04'11" (+00'17") | 5203 / 9098 |
| 3 | | 06'34" (+02'40") | 217 / 9316 |
| 4 | | 05'52" (+01'58") | 565 / 9881 |
| 5 | | 04'01" (+00'07") | 1046 / 10928 |
| 6 | | 06'27" (+02'33") | 680 / 11608 |
| 7 | | 04'06" (+00'12") | 1449 / 13058 |
| 8 | | 06'05" (+02'11") | 755 / 13814 |
| 9 | | 03'54" | 1589 / 15403 |
11月累積里程 :
142.43 km 
Adidas Takumi sen 2 累積 :
563.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'56" | 00:09'47" |
| 3 | 04'46" | 00:14'33" |
| 4 | 04'46" | 00:19'19" |
| 5 | 04'15" | 00:23'34" |
| 6 | 04'15" | 00:27'49" |
| 7 | 04'16" | 00:32'05" |
| 8 | 04'11" | 00:36'16" |
| 9 | 04'03" | 00:40'19" |
| 10 | 05'37" | 00:45'56" |
| 11 | 04'12" | 00:50'08" |
| 12 | 05'34" | 00:55'42" |
| 13 | 04'04" | 00:59'46" |
| 14 | 05'39" | 01:05'25" |
| 15 | 03'55" | 01:09'20" |
| 15.3 | 05'08" | 01:10'55" |
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