21.1 km | 02:23:48 | 06:49/km日期: 2020-10-15 15:00 - 總爬升: 156 m - 卡路里: 1139 Cal - 溫度: 33°C - 濕度: 52%
Pace: 09'55" / 07'31" / 06'59" / 07'00" / 07'00" / 06'47" / 06'41" / 06'33" / 08'26" / 06'00" / 05'38" / 06'14" / 06'52" / 05'45" / 06'46" / 05'55" / 06'41" / 05'58" / 05'42" / 07'05" / 06'08" / 22'46" /
10月累積里程 : 309.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 07'31" | 00:17'26" |
3 | 06'59" | 00:24'25" |
4 | 07'00" | 00:31'25" |
5 | 07'00" | 00:38'25" |
6 | 06'47" | 00:45'12" |
7 | 06'41" | 00:51'53" |
8 | 06'33" | 00:58'26" |
9 | 08'26" | 01:06'52" |
10 | 06'00" | 01:12'52" |
11 | 05'38" | 01:18'30" |
12 | 06'14" | 01:24'44" |
13 | 06'52" | 01:31'36" |
14 | 05'45" | 01:37'21" |
15 | 06'46" | 01:44'07" |
16 | 05'55" | 01:50'02" |
17 | 06'41" | 01:56'43" |
18 | 05'58" | 02:02'41" |
19 | 05'42" | 02:08'23" |
20 | 07'05" | 02:15'28" |
21 | 06'08" | 02:21'36" |
21.3 | 06'51" | 02:23'39" |