20.1 km | 01:33:22 | 04:39/km日期: 2014-11-19 17:55 - 地點: 美術館繞八圈 - 平均心率: 163 - 卡路里: 1261 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'40" / 04'37" / 04'38" / 04'32" / 04'39" / 04'39" / 04'34" / 04'36" / 04'34" / 04'39" / 04'34" / 04'38" / 04'38" / 04'37" / 04'37" / 04'39" / 04'41" / 04'37" / 04'35" / 04'38" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'02") | 2522 / 2522 |
| 2 | | 04'35" | 2508 / 5030 |
| 3 | | 04'36" (+00'01") | 2517 / 7547 |
| 4 | | 04'36" (+00'01") | 5039 / 12587 |
| 5 | | 04'37" (+00'02") | 2564 / 15152 |
| 6 | | 04'39" (+00'04") | 2548 / 17700 |
| 7 | | 04'38" (+00'03") | 2507 / 20207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 :
376.58 km 
Barefoot 累積 :
26511.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'37" | 00:09'17" |
| 3 | 04'38" | 00:13'55" |
| 4 | 04'32" | 00:18'27" |
| 5 | 04'39" | 00:23'06" |
| 6 | 04'39" | 00:27'45" |
| 7 | 04'34" | 00:32'19" |
| 8 | 04'36" | 00:36'55" |
| 9 | 04'34" | 00:41'29" |
| 10 | 04'39" | 00:46'08" |
| 11 | 04'34" | 00:50'42" |
| 12 | 04'38" | 00:55'20" |
| 13 | 04'38" | 00:59'58" |
| 14 | 04'37" | 01:04'35" |
| 15 | 04'37" | 01:09'12" |
| 16 | 04'39" | 01:13'51" |
| 17 | 04'41" | 01:18'32" |
| 18 | 04'37" | 01:23'09" |
| 19 | 04'35" | 01:27'44" |
| 20 | 04'38" | 01:32'22" |
| 20.1 | 19'59" | 01:33'22" |
展開計圈分析
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