20.2 km | 02:03:32 | 06:07/km日期: 2014-11-22 07:13 - 總爬升: 339 m - 天氣: 爆熱 - 卡路里: 1125 Cal - 溫度: 20°C - 濕度: 92%
Pace: 07'57" / 07'39" / 07'46" / 06'54" / 05'37" / 05'42" / 05'13" / 05'13" / 06'04" / 06'35" / 06'13" / 06'16" / 05'05" / 06'28" / 04'41" / 05'13" / 05'26" / 05'55" / 06'22" / 06'16" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+03'24") | 994 / 994 |
2 | | 07'38" (+03'07") | 1010 / 2004 |
3 | | 07'45" (+03'14") | 989 / 2994 |
4 | | 06'52" (+02'21") | 1005 / 3999 |
5 | | 05'38" (+01'07") | 1006 / 5006 |
6 | | 05'43" (+01'12") | 995 / 6001 |
7 | | 05'10" (+00'39") | 1008 / 7010 |
8 | | 05'14" (+00'43") | 993 / 8004 |
9 | | 06'03" (+01'32") | 1012 / 9016 |
10 | | 06'41" (+02'10") | 1003 / 10020 |
11 | | 06'03" (+01'32") | 992 / 11013 |
12 | | 06'14" (+01'43") | 1012 / 12025 |
13 | | 05'07" (+00'36") | 1000 / 13026 |
14 | | 06'37" (+02'06") | 989 / 14015 |
15 | | 04'31" | 1010 / 15026 |
16 | | 05'14" (+00'43") | 999 / 16025 |
17 | | 05'25" (+00'54") | 1000 / 17025 |
18 | | 05'54" (+01'23") | 1016 / 18041 |
19 | | 06'26" (+01'55") | 998 / 19039 |
20 | | 06'09" (+01'38") | 1006 / 20046 |
21 | | 06'19" (+01'48") | 123 / 20170 |
11月累積里程 : 27.06 km
Android - Sony Ericsson MT15i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'39" | 00:15'36" |
3 | 07'46" | 00:23'22" |
4 | 06'54" | 00:30'16" |
5 | 05'37" | 00:35'53" |
6 | 05'42" | 00:41'35" |
7 | 05'13" | 00:46'48" |
8 | 05'13" | 00:52'01" |
9 | 06'04" | 00:58'05" |
10 | 06'35" | 01:04'40" |
11 | 06'13" | 01:10'53" |
12 | 06'16" | 01:17'09" |
13 | 05'05" | 01:22'14" |
14 | 06'28" | 01:28'42" |
15 | 04'41" | 01:33'23" |
16 | 05'13" | 01:38'36" |
17 | 05'26" | 01:44'02" |
18 | 05'55" | 01:49'57" |
19 | 06'22" | 01:56'19" |
20 | 06'16" | 02:02'35" |
20.2 | 05'35" | 02:03'32" |