10.5 km | 00:55:07 | 05:14/km日期: 2014-11-22 07:30 - 總爬升: 191 m - 卡路里: 568 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'12" / 06'06" / 05'42" / 05'57" / 04'47" / 04'44" / 04'42" / 04'53" / 05'15" / 05'21" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'26") | 993 / 993 |
2 | | 06'06" (+01'24") | 1000 / 1994 |
3 | | 05'41" (+00'59") | 997 / 2991 |
4 | | 05'57" (+01'15") | 1011 / 4003 |
5 | | 04'45" (+00'03") | 1005 / 5008 |
6 | | 04'42" | 987 / 5995 |
7 | | 04'42" | 1016 / 7012 |
8 | | 04'56" (+00'14") | 1006 / 8018 |
9 | | 05'15" (+00'33") | 996 / 9015 |
10 | | 05'18" (+00'36") | 993 / 10009 |
11 | | 04'55" (+00'13") | 500 / 10509 |
11月累積里程 : 114.26 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'06" | 00:11'18" |
3 | 05'42" | 00:17'00" |
4 | 05'57" | 00:22'57" |
5 | 04'47" | 00:27'44" |
6 | 04'44" | 00:32'28" |
7 | 04'42" | 00:37'10" |
8 | 04'53" | 00:42'03" |
9 | 05'15" | 00:47'18" |
10 | 05'21" | 00:52'39" |
10.5 | 04'50" | 00:55'07" |