32.2 km | 02:46:13 | 05:09/km日期: 2020-10-14 15:08 - 總爬升: 242 m - 卡路里: 1943 Cal - 平均步頻: 161 - 溫度: 27°C - 濕度: 82%
Pace: 04'30" / 04'45" / 04'46" / 04'54" / 04'54" / 04'55" / 04'56" / 04'57" / 05'01" / 05'03" / 05'07" / 04'57" / 05'03" / 04'59" / 05'05" / 05'14" / 04'57" / 05'08" / 05'10" / 05'14" / 05'15" / 05'06" / 05'12" / 05'09" / 05'19" / 05'25" / 05'23" / 05'24" / 05'15" / 05'20" / 05'22" / 05'14" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 997 / 997 |
| 2 | | 04'44" (+00'18") | 999 / 1996 |
| 3 | | 04'48" (+00'22") | 1007 / 3003 |
| 4 | | 04'52" (+00'26") | 1004 / 4007 |
| 5 | | 04'55" (+00'29") | 1008 / 5015 |
| 6 | | 04'52" (+00'26") | 1007 / 6023 |
| 7 | | 04'56" (+00'30") | 999 / 7022 |
| 8 | | 04'58" (+00'32") | 994 / 8017 |
| 9 | | 04'59" (+00'33") | 1018 / 9035 |
| 10 | | 05'01" (+00'35") | 990 / 10026 |
| 11 | | 05'07" (+00'41") | 1012 / 11039 |
| 12 | | 04'58" (+00'32") | 997 / 12037 |
| 13 | | 05'03" (+00'37") | 1012 / 13050 |
| 14 | | 04'58" (+00'32") | 993 / 14043 |
| 15 | | 05'08" (+00'42") | 1009 / 15052 |
| 16 | | 05'09" (+00'43") | 1008 / 16061 |
| 17 | | 05'00" (+00'34") | 1005 / 17066 |
| 18 | | 05'06" (+00'40") | 999 / 18065 |
| 19 | | 05'11" (+00'45") | 1006 / 19071 |
| 20 | | 05'12" (+00'46") | 1008 / 20080 |
| 21 | | 05'12" (+00'46") | 996 / 21077 |
| 22 | | 05'11" (+00'45") | 1010 / 22088 |
| 23 | | 05'17" (+00'51") | 995 / 23083 |
| 24 | | 05'03" (+00'37") | 1013 / 24096 |
| 25 | | 05'17" (+00'51") | 1001 / 25097 |
| 26 | | 05'23" (+00'57") | 1006 / 26103 |
| 27 | | 05'22" (+00'56") | 1002 / 27106 |
| 28 | | 05'23" (+00'57") | 1002 / 28108 |
| 29 | | 05'25" (+00'59") | 1010 / 29118 |
| 30 | | 05'11" (+00'45") | 1000 / 30118 |
| 31 | | 05'19" (+00'53") | 1006 / 31125 |
| 32 | | 05'26" (+01'00") | 1048 / 32173 |
| 33 | | 06'01" (+01'35") | 168 / 32342 |
10月累積里程 : 187.48 km
Android - samsung SM-A315G 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'45" | 00:09'15" |
| 3 | 04'46" | 00:14'01" |
| 4 | 04'54" | 00:18'55" |
| 5 | 04'54" | 00:23'49" |
| 6 | 04'55" | 00:28'44" |
| 7 | 04'56" | 00:33'40" |
| 8 | 04'57" | 00:38'37" |
| 9 | 05'01" | 00:43'38" |
| 10 | 05'03" | 00:48'41" |
| 11 | 05'07" | 00:53'48" |
| 12 | 04'57" | 00:58'45" |
| 13 | 05'03" | 01:03'48" |
| 14 | 04'59" | 01:08'47" |
| 15 | 05'05" | 01:13'52" |
| 16 | 05'14" | 01:19'06" |
| 17 | 04'57" | 01:24'03" |
| 18 | 05'08" | 01:29'11" |
| 19 | 05'10" | 01:34'21" |
| 20 | 05'14" | 01:39'35" |
| 21 | 05'15" | 01:44'50" |
| 22 | 05'06" | 01:49'56" |
| 23 | 05'12" | 01:55'08" |
| 24 | 05'09" | 02:00'17" |
| 25 | 05'19" | 02:05'36" |
| 26 | 05'25" | 02:11'01" |
| 27 | 05'23" | 02:16'24" |
| 28 | 05'24" | 02:21'48" |
| 29 | 05'15" | 02:27'03" |
| 30 | 05'20" | 02:32'23" |
| 31 | 05'22" | 02:37'45" |
| 32 | 05'14" | 02:42'59" |
| 32.3 | 06'05" | 02:45'04" |
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