12.3 km | 01:16:40 | 06:14/km日期: 2014-11-19 18:42 - 總爬升: 144 m - 地點: 壽柴山 - 天氣: 涼爽 - 平均心率: 152 - 卡路里: 630 Cal - 溫度: 24°C - 濕度: 76%
Pace: 07'22" / 06'38" / 06'54" / 06'37" / 05'16" / 05'35" / 05'46" / 06'06" / 06'16" / 07'18" / 05'41" / 06'09" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'26") | 502 / 502 |
2 | | 08'23" (+03'31") | 508 / 1010 |
3 | | 06'47" (+01'55") | 507 / 1518 |
4 | | 06'26" (+01'34") | 494 / 2012 |
5 | | 06'42" (+01'50") | 512 / 2524 |
6 | | 07'03" (+02'11") | 500 / 3025 |
7 | | 07'23" (+02'31") | 505 / 3530 |
8 | | 05'52" (+01'00") | 499 / 4030 |
9 | | 05'03" (+00'11") | 501 / 4532 |
10 | | 05'30" (+00'38") | 508 / 5040 |
11 | | 05'29" (+00'37") | 506 / 5547 |
12 | | 05'41" (+00'49") | 495 / 6043 |
13 | | 05'53" (+01'01") | 514 / 6557 |
14 | | 05'35" (+00'43") | 497 / 7055 |
15 | | 06'22" (+01'30") | 505 / 7560 |
16 | | 05'53" (+01'01") | 497 / 8058 |
17 | | 05'47" (+00'55") | 509 / 8567 |
18 | | 08'19" (+03'27") | 506 / 9073 |
19 | | 06'51" (+01'59") | 498 / 9571 |
20 | | 06'03" (+01'11") | 508 / 10080 |
21 | | 05'46" (+00'54") | 498 / 10579 |
22 | | 05'30" (+00'38") | 508 / 11087 |
23 | | 05'21" (+00'29") | 510 / 11597 |
24 | | 04'52" | 310 / 11908 |
25 | | 05'12" (+00'20") | 474 / 12382 |
高雄Sonja Li
高雄Sonja Li
高雄Sonja Li