26.0 km | 02:40:35 | 06:10/km日期: 2020-10-08 05:15 - 平均心率: 180 - 卡路里: 2372 Cal - 平均步頻: 186
Pace: 06'45" / 06'24" / 06'29" / 06'11" / 06'08" / 06'04" / 05'59" / 06'05" / 06'03" / 06'10" / 06'14" / 06'06" / 06'12" / 06'06" / 06'11" / 06'07" / 06'06" / 11'09" / 06'26" / 06'10" / 06'08" / 06'09" / 06'06" / 06'06" / 06'03" / 06'01" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'45") | 1000 / 1000 |
| 2 | | 06'23" (+00'24") | 1000 / 2000 |
| 3 | | 06'29" (+00'30") | 1000 / 3000 |
| 4 | | 06'10" (+00'11") | 1000 / 4000 |
| 5 | | 06'08" (+00'09") | 1000 / 5000 |
| 6 | | 06'03" (+00'04") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'05" (+00'06") | 1000 / 8000 |
| 9 | | 06'02" (+00'03") | 1000 / 9000 |
| 10 | | 06'09" (+00'10") | 1000 / 10000 |
| 11 | | 06'14" (+00'15") | 1000 / 11000 |
| 12 | | 06'05" (+00'06") | 1000 / 12000 |
| 13 | | 06'12" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" (+00'06") | 1000 / 14000 |
| 15 | | 06'10" (+00'11") | 1000 / 15000 |
| 16 | | 06'06" (+00'07") | 1000 / 16000 |
| 17 | | 06'05" (+00'06") | 1000 / 17000 |
| 18 | | 06'03" (+00'04") | 1000 / 18000 |
| 19 | | 06'25" (+00'26") | 1000 / 19000 |
| 20 | | 06'10" (+00'11") | 1000 / 20000 |
| 21 | | 06'07" (+00'08") | 1000 / 21000 |
| 22 | | 06'09" (+00'10") | 1000 / 22000 |
| 23 | | 06'05" (+00'06") | 1000 / 23000 |
| 24 | | 06'06" (+00'07") | 1000 / 24000 |
| 25 | | 06'03" (+00'04") | 1000 / 25000 |
| 26 | | 06'00" (+00'01") | 1000 / 26000 |
| 27 | | 08'02" (+02'03") | 8 / 26008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
767.91 km 
母子鱷魚 阿拖（綠）三代 累積 :
938.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'24" | 00:13'09" |
| 3 | 06'29" | 00:19'38" |
| 4 | 06'11" | 00:25'49" |
| 5 | 06'08" | 00:31'57" |
| 6 | 06'04" | 00:38'01" |
| 7 | 05'59" | 00:44'00" |
| 8 | 06'05" | 00:50'05" |
| 9 | 06'03" | 00:56'08" |
| 10 | 06'10" | 01:02'18" |
| 11 | 06'14" | 01:08'32" |
| 12 | 06'06" | 01:14'38" |
| 13 | 06'12" | 01:20'50" |
| 14 | 06'06" | 01:26'56" |
| 15 | 06'11" | 01:33'07" |
| 16 | 06'07" | 01:39'14" |
| 17 | 06'06" | 01:45'20" |
| 18 | 11'09" | 01:56'29" |
| 19 | 06'26" | 02:02'55" |
| 20 | 06'10" | 02:09'05" |
| 21 | 06'08" | 02:15'13" |
| 22 | 06'09" | 02:21'22" |
| 23 | 06'06" | 02:27'28" |
| 24 | 06'06" | 02:33'34" |
| 25 | 06'03" | 02:39'37" |
| 26 | 06'01" | 02:45'38" |
| 26.0 | 24'27" | 02:45'51" |
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