8.1 km | 00:46:39 | 05:45/km日期: 2014-11-19 05:34 - 卡路里: 364 Cal - 溫度: 17°C - 濕度: 78%
Pace: 07'35" / 06'48" / 05'32" / 05'20" / 05'16" / 05'12" / 05'24" / 05'04" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'57") | 1006 / 1006 |
| 2 | | 06'45" (+01'39") | 1002 / 2009 |
| 3 | | 05'31" (+00'25") | 990 / 2998 |
| 4 | | 05'22" (+00'16") | 1006 / 4005 |
| 5 | | 05'15" (+00'09") | 1000 / 5006 |
| 6 | | 05'15" (+00'09") | 1002 / 6009 |
| 7 | | 05'23" (+00'17") | 992 / 7001 |
| 8 | | 05'06" | 1000 / 8002 |
| 9 | | 04'37" | 72 / 8074 |
11月累積里程 :
157.22 km 
Mizuno Wave Prophecy 3 累積 :
741.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'48" | 00:14'23" |
| 3 | 05'32" | 00:19'55" |
| 4 | 05'20" | 00:25'15" |
| 5 | 05'16" | 00:30'31" |
| 6 | 05'12" | 00:35'43" |
| 7 | 05'24" | 00:41'07" |
| 8 | 05'04" | 00:46'11" |
| 8.1 | 06'18" | 00:46'39" |
展開計圈分析
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