12.4 km | 01:23:59 | 06:47/km日期: 2020-11-01 06:00 - 卡路里: 769 Cal - 平均步頻: 173
Pace: 07'25" / 06'44" / 07'06" / 06'15" / 07'11" / 06'07" / 07'27" / 06'14" / 06'49" / 06'26" / 06'17" / 06'33" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'17") | 1003 / 1003 |
2 | | 06'39" (+00'33") | 993 / 1997 |
3 | | 07'06" (+01'00") | 1000 / 2997 |
4 | | 06'18" (+00'12") | 1006 / 4004 |
5 | | 07'10" (+01'04") | 1000 / 5005 |
6 | | 06'06" | 1000 / 6005 |
7 | | 07'24" (+01'18") | 1005 / 7011 |
8 | | 06'16" (+00'10") | 1009 / 8020 |
9 | | 06'49" (+00'43") | 1000 / 9021 |
10 | | 06'23" (+00'17") | 1004 / 10026 |
11 | | 06'19" (+00'13") | 992 / 11018 |
12 | | 06'28" (+00'22") | 1011 / 12030 |
13 | | 07'05" (+00'59") | 373 / 12403 |
11月累積里程 : 17.84 km
Android - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'44" | 00:14'09" |
3 | 07'06" | 00:21'15" |
4 | 06'15" | 00:27'30" |
5 | 07'11" | 00:34'41" |
6 | 06'07" | 00:40'48" |
7 | 07'27" | 00:48'15" |
8 | 06'14" | 00:54'29" |
9 | 06'49" | 01:01'18" |
10 | 06'26" | 01:07'44" |
11 | 06'17" | 01:14'01" |
12 | 06'33" | 01:20'34" |
12.4 | 06'48" | 01:23'19" |