21.1 km | 02:27:31 | 06:59/km日期: 2020-10-04 05:48 - 卡路里: 1621 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80%
Pace: 06'45" / 07'04" / 06'30" / 06'24" / 06'27" / 06'42" / 09'58" / 08'22" / 07'06" / 06'04" / 05'36" / 05'49" / 06'23" / 06'16" / 08'06" / 05'34" / 12'09" / 05'27" / 07'30" / 06'12" / 06'20" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'29") | 1000 / 1000 |
| 2 | | 07'04" (+01'38") | 1000 / 2000 |
| 3 | | 06'29" (+01'03") | 1000 / 3000 |
| 4 | | 06'24" (+00'58") | 1000 / 4000 |
| 5 | | 06'26" (+01'00") | 1000 / 5000 |
| 6 | | 06'42" (+01'16") | 1000 / 6000 |
| 7 | | 09'58" (+04'32") | 1000 / 7000 |
| 8 | | 08'21" (+02'55") | 1000 / 8000 |
| 9 | | 07'06" (+01'40") | 1000 / 9000 |
| 10 | | 06'04" (+00'38") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'49" (+00'23") | 1000 / 12000 |
| 13 | | 06'22" (+00'56") | 1000 / 13000 |
| 14 | | 06'16" (+00'50") | 1000 / 14000 |
| 15 | | 08'05" (+02'39") | 1000 / 15000 |
| 16 | | 05'33" (+00'07") | 1000 / 16000 |
| 17 | | 12'09" (+06'43") | 1000 / 17000 |
| 18 | | 05'26" | 1000 / 18000 |
| 19 | | 07'30" (+02'04") | 1000 / 19000 |
| 20 | | 06'11" (+00'45") | 1000 / 20000 |
| 21 | | 06'20" (+00'54") | 1000 / 21000 |
| 22 | | 06'41" (+01'15") | 91 / 21091 |
10月累積里程 : 64.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'04" | 00:13'49" |
| 3 | 06'30" | 00:20'19" |
| 4 | 06'24" | 00:26'43" |
| 5 | 06'27" | 00:33'10" |
| 6 | 06'42" | 00:39'52" |
| 7 | 09'58" | 00:49'50" |
| 8 | 08'22" | 00:58'12" |
| 9 | 07'06" | 01:05'18" |
| 10 | 06'04" | 01:11'22" |
| 11 | 05'36" | 01:16'58" |
| 12 | 05'49" | 01:22'47" |
| 13 | 06'23" | 01:29'10" |
| 14 | 06'16" | 01:35'26" |
| 15 | 08'06" | 01:43'32" |
| 16 | 05'34" | 01:49'06" |
| 17 | 12'09" | 02:01'15" |
| 18 | 05'27" | 02:06'42" |
| 19 | 07'30" | 02:14'12" |
| 20 | 06'12" | 02:20'24" |
| 21 | 06'20" | 02:26'44" |
| 21.1 | 06'46" | 02:27'21" |
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