43.9 km | 05:50:13 | 07:58/km日期: 2014-11-25 12:31 - 總爬升: 396 m - 地點: 八里左岸 - 天氣: 晴朗 - 卡路里: 2015 Cal - 溫度: 27°C - 濕度: 62%
Pace: 07'36" / 07'12" / 07'13" / 07'19" / 07'29" / 07'22" / 08'20" / 06'45" / 06'47" / 07'58" / 06'20" / 06'41" / 09'07" / 06'08" / 06'53" / 06'38" / 08'16" / 06'24" / 06'32" / 18'05" / 07'03" / 06'21" / 06'13" / 06'37" / 05'57" / 06'25" / 27'35" / 10'14" / 09'22" / 10'08" / 09'09" / 07'16" / 06'21" / 07'34" / 06'42" / 07'13" / 07'02" / 07'41" / 06'10" / 06'28" / 06'17" / 05'43" / 05'41" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'11") | 967 / 967 |
2 | | 07'12" (+01'51") | 1005 / 1973 |
3 | | 07'13" (+01'52") | 1017 / 2990 |
4 | | 07'19" (+01'58") | 998 / 3988 |
5 | | 07'29" (+02'08") | 997 / 4985 |
6 | | 07'18" (+01'57") | 1011 / 5997 |
7 | | 08'22" (+03'01") | 1006 / 7003 |
8 | | 06'45" (+01'24") | 997 / 8001 |
9 | | 06'45" (+01'24") | 1003 / 9004 |
10 | | 07'56" (+02'35") | 1003 / 10007 |
11 | | 06'19" (+00'58") | 1000 / 11008 |
12 | | 06'41" (+01'20") | 1010 / 12018 |
13 | | 09'05" (+03'44") | 1004 / 13023 |
14 | | 06'05" (+00'44") | 990 / 14013 |
15 | | 06'56" (+01'35") | 1002 / 15016 |
16 | | 06'33" (+01'12") | 1015 / 16031 |
17 | | 08'17" (+02'56") | 996 / 17027 |
18 | | 06'25" (+01'04") | 995 / 18023 |
19 | | 06'29" (+01'08") | 1006 / 19029 |
20 | | 18'06" (+12'45") | 1005 / 20034 |
21 | | 07'08" (+01'47") | 1012 / 21046 |
22 | | 06'15" (+00'54") | 1006 / 22053 |
23 | | 06'06" (+00'45") | 992 / 23046 |
24 | | 06'34" (+01'13") | 1015 / 24061 |
25 | | 06'01" (+00'40") | 1004 / 25066 |
26 | | 06'28" (+01'07") | 1002 / 26068 |
27 | | 27'52" (+22'31") | 994 / 27063 |
28 | | 10'12" (+04'51") | 1000 / 28064 |
29 | | 09'22" (+04'01") | 1006 / 29070 |
30 | | 10'00" (+04'39") | 1002 / 30072 |
31 | | 09'54" (+04'33") | 1003 / 31076 |
32 | | 06'20" (+00'59") | 1008 / 32084 |
33 | | 06'21" (+01'00") | 1002 / 33086 |
34 | | 07'35" (+02'14") | 1003 / 34090 |
35 | | 06'43" (+01'22") | 1014 / 35105 |
36 | | 07'07" (+01'46") | 1000 / 36105 |
37 | | 07'09" (+01'48") | 996 / 37102 |
38 | | 07'21" (+02'00") | 1015 / 38117 |
39 | | 06'24" (+01'03") | 992 / 39110 |
40 | | 06'32" (+01'11") | 1007 / 40117 |
41 | | 06'10" (+00'49") | 1007 / 41125 |
42 | | 05'21" | 1050 / 42175 |
43 | | 06'13" (+00'52") | 969 / 43144 |
44 | | 11'44" (+06'23") | 763 / 43908 |
11月累積里程 : 83.62 km
Android - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'12" | 00:14'48" |
3 | 07'13" | 00:22'01" |
4 | 07'19" | 00:29'20" |
5 | 07'29" | 00:36'49" |
6 | 07'22" | 00:44'11" |
7 | 08'20" | 00:52'31" |
8 | 06'45" | 00:59'16" |
9 | 06'47" | 01:06'03" |
10 | 07'58" | 01:14'01" |
11 | 06'20" | 01:20'21" |
12 | 06'41" | 01:27'02" |
13 | 09'07" | 01:36'09" |
14 | 06'08" | 01:42'17" |
15 | 06'53" | 01:49'10" |
16 | 06'38" | 01:55'48" |
17 | 08'16" | 02:04'04" |
18 | 06'24" | 02:10'28" |
19 | 06'32" | 02:17'00" |
20 | 18'05" | 02:35'05" |
21 | 07'03" | 02:42'08" |
22 | 06'21" | 02:48'29" |
23 | 06'13" | 02:54'42" |
24 | 06'37" | 03:01'19" |
25 | 05'57" | 03:07'16" |
26 | 06'25" | 03:13'41" |
27 | 27'35" | 03:41'16" |
28 | 10'14" | 03:51'30" |
29 | 09'22" | 04:00'52" |
30 | 10'08" | 04:11'00" |
31 | 09'09" | 04:20'09" |
32 | 07'16" | 04:27'25" |
33 | 06'21" | 04:33'46" |
34 | 07'34" | 04:41'20" |
35 | 06'42" | 04:48'02" |
36 | 07'13" | 04:55'15" |
37 | 07'02" | 05:02'17" |
38 | 07'41" | 05:09'58" |
39 | 06'10" | 05:16'08" |
40 | 06'28" | 05:22'36" |
41 | 06'17" | 05:28'53" |
42 | 05'43" | 05:34'36" |
43 | 05'41" | 05:40'17" |
43.9 | 10'55" | 05:50'13" |